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Silver Palate Oatmeal Thick And Rough - 16 Oz

Silver Palate Oatmeal Thick And Rough - 16 Oz

Oatmeal, Thick & Rough

100% whole grain milled oats. Double toasted in granola ovens. No sugar or salt added. 100% Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Non-GMO. We mill these whole grain oats extra thick for richer flavor and rougher texture than regular oatmeal. From the world-famous purveyor of fine foods. Double toasted for extra flavor. Zero grams trans fat. A good source of protein. See side panel for nutrition information. Helps Reduce Cholesterol: Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from oatmeal may reduce the risk of heart disease. One serving of Thick and Rough Oatmeal provides 2 grams of this soluble fiber. Noticeably Richer Flavor: Richer, darker, fuller flavor than the most popular of old fashioned oatmeals. The Silver Palate has captured an oatmeal taste so intense and deep it makes other oatmeals pale by comparison. The nut-like flavor of these memorable whole grain oats is a delight to eat. These rougher, thicker rolled oats cook up into a texture that provides sheer breakfast pleasure for those who can appreciate an oatmeal classic. Splendidly Nutritious: Silver Palate Thick & Rough oats are brim full of complex carbohydrates with all the natural goodness of the whole grain of oats. No salt. No sugar. No fat added. Silver Palate Oats - a quality ingredient for selective bakers. For recipes and more, visit us at www.silverpalate.com. Become a fan on Facebook. Follow us on Twitter. Free offer & coupons printed inside box. Product of Canada.
Nutrition Facts

Serving Size: 0.33cup dry
Servings Per Container: about 10
Calories Amount Per Serving
150
% Daily Value
Calories From Fat Amount Per serving 25
Total Fat Amount Per serving 3g 4%
Saturated Fat Amount Per serving 0.5g 2%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 1g
Monounsaturated Fat Amount Per serving 1g
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Potassium Amount Per serving 100mg 3%
Total Carbohydrate Amount Per serving 26g 9%
Dietary Fiber Amount Per serving 5g 20%
Sugars Amount Per serving 1g
Protein Amount Per serving 6g 12%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 6%
100% Natural Whole Grain Rolled Oats.
Product Attributes
Kosher
Directions Silver Palate Thick & Rough Oatmeal is not like ordinary oatmeal. For beat results, please follow these directions. Range Top: 1 Serving: 3/4 cup water, 1/3 cup oats; 2 Servings: 1-1/4 cups water, 2/3 cup oats; 4 Servings: 2-1/4 cups water, 1-1/3 cups oats. 1. Boil water and add oats gradually. 2. Reduce heat and cook 8 to 10 minutes, stirring occasionally. 3. Let stand, serve when desired consistency is reached. Microwave: The following microwave instructions will work only with a variable powered microwave oven. If you do not cook this product on a low power setting, it will boil over. The bowl capacity must be at least 3 cups/1.5 pt. or larger. 1. For one serving, place 1/3 cup oats in 3 cup/1.5pt. or larger microwavable bowl and stir in 3/4 cup hot tap water. 2. Microwave uncovered on low power for 9 - 10 minutes or until thickened. Be careful removing the bowl from microwave � it will be hot! 3. Let stand for 1 minute. mix well before serving. NOTE: 1000 W variable power microwave oven used. Cooking times may vary depending on wattage of microwave oven. For best results. cook on range top.

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