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Louisiana Etouffee Mix Cajun - 2.65 Oz

Louisiana Etouffee Mix Cajun - 2.65 Oz

Etouffee Base, Cajun

Produced with genetic engineering. Est. 1982. Bring the taste of Louisiana home! www.LouisianaFishFry.com. Try our other delicious products rice mixes. Proudly manufacutred in Louisiana.
Nutrition Facts

Serving Size: 2tbsp dry mix
Servings Per Container: About 13
Calories Amount Per Serving
30
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 840mg 37%
Potassium Amount Per serving 32mg 0%
Total Carbohydrate Amount Per serving 7g 3%
Dietary Fiber Amount Per serving 0g 0%
Sugars Amount Per serving (-)
Protein Amount Per serving 1g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 2%
Iron 0%
Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Onion, Dried Bell Pepper, Dried Celery, Paprika, Spices.
Product Attributes
Warning Contains: Contains: wheat.
Directions Cooking Directions: 3 Easy Steps. 1. Melt 5 tbsp. butter or margarine in a saucepan, add entire packet of Cajun Etouffee Base, and stir over low heat until medium brown. 2. Add 2 cups water and 1 lb. of peeled crawfish or peeled shrimp. Cover and bring to a boil, stirring then. 3. After mixture comes to a boil, reduce heat to low and cook for 15 minutes. Remove from heat and let stand for 15 minutes. Ensure seafood is thoroughly cooked (to 145 degrees F or opaque in color). Serve over cooked rice. Enjoy! Also great served over pasta! Variations: try our Etouffee base using pre-cooked diced chicken. Ensure chicken is thoroughly cooked (to 165 degrees F). Add rice & sea food or meat for complete meal.

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