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Diamond of California Walnuts Shelled - 16 Oz

Diamond of California Walnuts Shelled - 16 Oz
Walnuts, Shelled

Omega-3, 2.5 g per serving. 4 cups. Premium quality. Nuts since 1912. Diamond Premium walnuts - make ordinary meals extraordinary. As a garnish or ingredient, they add elegance to salads, entrees, side dishes, and desserts. Reach for Diamond Premium Walnuts for the highest quality, freshness and value - the world's favorite walnuts since 1912. This omega-3 in walnuts can help you get the proper balance of fatty acids your body needs for promoting and maintaining heart health. In fact, according to the Food and Drug Administration, supportive but not conclusive research shows that eating 1.5 oz of walnuts per day, as part of a low saturated fat and low cholesterol, diet and not resulting in increased caloric intake, may reduce the risk of coronary heart disease.
Nutrition Facts

Serving Size: 0.25cup
Servings Per Container: 15
Calories Amount Per Serving
200		 % Daily Value
Calories From Fat Amount Per serving 180
Total Fat Amount Per serving 20g 30%
Saturated Fat Amount Per serving 2g 9%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 14g
Monounsaturated Fat Amount Per serving 2.5g
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Potassium Amount Per serving 130mg 4%
Total Carbohydrate Amount Per serving 4g 1%
Dietary Fiber Amount Per serving 2g 8%
Sugars Amount Per serving 1g
Protein Amount Per serving 5g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 4%
Walnuts, BHT (0.02%) in Corn Oil Added to Preserve Freshness.
Product Attributes
Kosher
Warning Contains: Allergy Information: This product is processed on equipment that also processes other tree nuts or peanuts. May contain tree nuts, or peanuts.
Directions Toasting Walnuts - Walnuts take on greater flavor depth and a crispier, crunchier texture when toasted. Oven Toasting: Preheat oven to 350 degrees F. Spread nuts in single nuts in single layer on a baking sheet or in a shallow pan. Bake, stirring once or twice, until lightly browned and fragrant, 10-12 minutes. Let cool. For extra freshness, store nuts in refrigerator.
About the Producer Diamond Foods

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