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Knorr Rice Sides Chicken Broccoli - 5.5 Oz

Knorr Rice Sides Chicken Broccoli - 5.5 Oz

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Rice & pasta blend with broccoli in chicken flavored sauce with other natural flavor. Per 1/2 Cup Serving Dry Mix: 230 calories; 0 g sat fat (0% DV); 660 mg sodium (28% DV); 1 g sugars. See nutritional information for as prepared nutrition. Cooks in 7 minutes. No artificial flavors. For complete nutrition information and great recipe ideas, visit yummly.com/knorr. Facebook: Like us at facebook/knorr. Don't hesitate to contact us at: 1-800-457-7082. Made in Canada from domestic and imported ingredients.
Nutrition Facts
Serving size 0.5 cup
Servings Per Container about 2.5
Amount Per Serving (+)
Calories 230 260
Calories from Fat 50 50
% Daily Value*
Total Fat 5.5g 9% 2%
Saturated Fat 0g 0% 8%
Trans Fat 0g
Cholesterol 0 0% 0%
Sodium 660mg 28% 28%
Total Carbohydrate 0 15% 15%
Dietary Fiber 2g 8% 8%
Sugars 1g
Protein 6g 0% 0%
Vitamin A 8% 8%
Vitamin C 4% 4%
Calcium 2% 2%
Iron 4% 4%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Enriched Parboiled Long Grain Rice [Rice, Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Vitamin B1), Folic Acid], Enriched Vermicelli [Wheat and Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Hydrolyzed Soy Protein, Corn Starch, Salt, Broccoli (Dried), Chicken Fat (Dried), (with Rosemary Extract to Protect Quality), Chicken Powder, Carrots (Dried), Sugar, Onion Powder, Potassium Chloride, Garlic Powder, Maltodextrin, Parsley (Dried), Autolyzed Yeast Extract, Disodium Guanylate, Disodium Inosinate, Natural Flavor, Chicken Broth (Dried), Potato Starch, Extract of Turmeric (for Color), Whey, Nonfat Milk (Dried).
Product Attributes
Warning Contains: May contain sulfites.
Directions Top-of-Stove: 1. In medium saucepan, bring 2 cups water, 1 tbsp margarine (optional) and contents of package to a boil. (Try using I Can't Believe It's Not Butter! Spread or Country Crock Spread). 2. Stir. Reduce heat and simmer covered 7 minutes or until rice is tender. 3. Let stand at least 2 minutes. Stir and serve. Microwave: In 2-quart microwave-safe bowl, combine 2-1/4 cups water, 1 tbsp margarine (optional) and contents of package. Microwave uncovered at high about 12 minutes (Microwave ovens vary; adjust times as needed. Directions above developed in a 1200 watt microwave oven.) or until rice is tender, stirring once half way through cooking. Stir and serve.
About the Producer Unilever

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