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Kashmir Spinach, Indian, Mild
Sauteed spinach simmered with paneer cheese. No artificial colors, flavors or preservatives. Vegetarian. Gluten free. Kosher. Kosher Inspection Service Certified. Non GMO Project Verified. nongmoproject.org. All natural. Microwavable 60 seconds. tastybite.com. For quick meal ideas, visit tastybite.com. Something on your mind? comments(at)tastybite.com. Please include the code for this product in your email. BPA free. Product of India.
| Serving size | 1 pouch | ||
| Servings Per Container | About 2 | ||
| Amount Per Serving | (+) | ||
| Calories | 250 | 120 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 18g | 23% | 11% | |
| Saturated Fat 77 | 36% | 17% | |
| Trans Fat 0 | |||
| Cholesterol 20mg | 7% | 3% | |
| Sodium 940mg | 41% | 20% | |
| Potassium 290mg | 6% | 4% | |
| Total Carbohydrate 12g | 4% | 2% | |
| Dietary Fiber 6g | 22% | 11% | |
| Total Sugars 5g | |||
| Added Sugars 0g | |||
| Protein 10g | 0% | 0% | |
| Calcium | 35% | 15% | |
| Iron | 40% | 20% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher,Gluten Free
Contains: Contains: milk. This product has been processed in a facility that also processes peanuts, tree nuts, wheat, dairy and soy.
Microwave: Tear pouch 2 inch to vent and heat on high for 1 minute (ovens may vary). Stovetop: Pour contents into a pan; heat on low for 4 minutes or until hot, stirring occasionally. Serve as is, with Tasty Bite Rice or with flatbread! Grab pouch from sides as contents will be hot. Refrigerate unused portion. Do not consume if pouch is leaking or swollen. Tear here. Hold here.
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