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Gortons Fish Fillets 100% Real Wild Caught Fish Sticks 30 Count - 19 Oz
Fish Sticks, Breaded
100% whole fillets (not minced). 110 mg of EPA and DHA Omega-3 fatty acids per serving. 67% bigger sticks (Vs. Gorton's value pack fish sticks). Trusted since 1849. Flash frozen for fresh taste. Wild caught Alaska Pollock. Golden crispy panko. Real fish sourced responsibly. Say hello to freshness, and goodbye to bad stuff! High quality, sustainably wild-caught Alaskan Pollock. Flash-frozen at the peak of freshness to lock in full flavor & nutrition. 100% Whole Fillet Fish: No fillers; no preservatives; no hydrogenated oils; no antibiotics. Good source of protein. Natural Omega-3's. -The Gorton's Fisherman. 100% real fish. Fresher, better ingredients make better tasting food. 100% wild-caught Alaskan Pollock. Panko breadcrumb. Vegetable oil. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. Facebook.com/gortonsseafood. Find recipes & special offers on Gortons.com or facebook.com/gortonsseafood. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (Save this package for reference). Try all our delicious fish sticks and fillets!: Beer battered; fish sticks; crunchy breaded. Resealable package. Trusted Catch. Sourced responsibly. Learn more at gortons.com/sustainability. Made in the USA with domestic & imported ingredients.
Ingredients
|
Serving Size: 4 sticks Servings Per Container: about 5 |
||
| Calories | Amount Per Serving
230 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 10g | 13% |
| Saturated Fat | Amount Per serving 1g | 5% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving 3g | |
| Monounsaturated Fat | Amount Per serving 7g | |
| Cholesterol | Amount Per serving 20mg | 7% |
| Sodium | Amount Per serving 430mg | 19% |
| Potassium | Amount Per serving 209mg | 4% |
| Total Carbohydrate | Amount Per serving 26g | 9% |
| Dietary Fiber | Amount Per serving 1g | 4% |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 10g | 20% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | 2% | |
| Iron | 0% | |
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil. Alaskan Pollock Fillets. Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Onion Powder, Whey, Yeast, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Cream of Tartar), Natural Flavor. Vegetable Oil: Canola and/or Soybean Oil.
Product Attributes
Kosher
Warning
Contains: Contains: pollock, wheat, milk. Although great care is taken to remove bones, some may remain.
Directions
Uncooked. Keep frozen until ready to cook. Cooking Directions: 2 options. Conventional Oven: 1. Preheat oven to 450 degrees. 2. Arrange on metal baking pan. 3. Bake 15-17 minutes total (Fully cook fish to an internal temperature of 165 F or higher before serving). Flip after 10 minutes. For extra crunch or cooking more than 8 fish sticks, add 3 minutes to the cooking time. Microwave Oven (1100 Watts (Note: For lower wattage microwaves, microwave an additional 1:30 minutes.) For more than 8 sticks, conventional oven directions are recommended. 1. Arrange fish sticks in a single layer on a microwavable plate lined with parchment paper (Do not use wax paper). 2. Microwave on high according to the chart below. 3. Caution: Food and plate will be hot! Let cool in microwave before serving. Microwave Cook Times (Fully cook fish to an internal temperature of 165 degrees F or higher before serving.): 4 sticks: 1 minute; flip; 30 seconds. 8 Sticks: 2 minutes; flip; 1 minute. Keep frozen.
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