Red Beans
www.mamalycha.com. Toll-Free: 1 (877) Mamalycha. Tel: (713) 263-0020. Product of Nicaragua.
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Mama Lycha De Seda Beans - 64 Oz
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| Calories | Amount Per serving 60 | % Daily Value 0% | ||||
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0g | Daily Value 0% | ||||
| Saturated Fat | Amount Per serving 0g | Daily Value 0% | ||||
| Trans Fat | Amount Per serving 0g | Daily Value 0% | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | Daily Value 0% | ||||
| Sodium | Amount Per serving 25mg | Daily Value 1% | ||||
| Potassium | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient | ||||
| Total Carbohydrate | Amount Per serving 23g | Daily Value 8% | ||||
| Dietary Fiber | Amount Per serving 16g | Daily Value 64% | ||||
| Total Sugars | Amount Per serving 1g | Daily Value 0% | ||||
| Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient | ||||
| Protein | Amount Per serving 8g | Daily Value 0% | ||||
| Calcium | Amount Per serving 0mg | Daily Value 6% | ||||
| Iron | Amount Per serving 0mg | Daily Value 15% | ||||
Directions
Cooking Directions: Rinse the beans and place in a pot. Add water until beans are covered. Then add garlic, onion, and salt to your liking. Bring to a boil and cook on medium for approximately 90 minutes or until beans are soft. Store in a cool and dry place.
About the Producer
MAMA LYCHA FOODS
Disclaimer
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