Smart Ones Turkey Sausage English Muffin Sandwich with Egg Whites & Cheese Frozen Meal - 2 Count
- One 8.66 oz box of Smart Ones Turkey Sausage English Muffin Sandwiches
- Smart Ones Turkey Sausage English Muffin Sandwiches deliver delicious flavors
- Turkey sausage, egg whites and cheese on an English muffin
- Each microwave breakfast sandwich has 14 g. of protein per serving
- Allows for easy meal preparation
Turkey Sausage English Muffin Sandwich with Egg Whites & Cheese Frozen Meal
Smart Ones Turkey Sausage English Muffin Sandwiches deliver delicious American style flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. These frozen breakfast sandwiches feature turkey sausage patties, egg whites and cheese on an English muffin. As an added bonus, these tasty and easy American inspired egg white sandwiches have 14 grams of protein per serving. Remove sausage and egg sandwich from plastic, wrap in paper towel, microwave on high for 1 minute and 30 seconds, flip sandwich and microwave for an additional 40 seconds. Each 8.66 ounce box of Smart Ones Turkey Sausage English Muffin Sandwiches frozen breakfast allows for easy meal preparation.
Serving size | 1 sandwich | ||
---|---|---|---|
Servings Per Container | 2 | ||
Amount Per Serving | (+) | ||
Calories | 220 | 430 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 7g | 8% | 17% | |
Saturated Fat 2.52.5 | 14% | 27% | |
Trans Fat 0 | |||
Cholesterol 20mg | 7% | 15% | |
Sodium 480mg | 21% | 42% | |
Potassium 230mg | 4% | 10% | |
Total Carbohydrate 25g | 9% | 18% | |
Dietary Fiber 2g | 6% | 11% | |
Total Sugars 2g | |||
Added Sugars 1g | |||
Protein 14g | 25% | 50% | |
Calcium | 6% | 15% | |
Iron | 8% | 20% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
MICROWAVE OVEN ONLY 1. Remove Sandwich from outer carton and plastic wrapper. Wrap sandwich in paper towel. 2. Cook On High 1100 Watt: 1 minute and 30 seconds. Let sandwich stand in microwave for 30 seconds. Flip sandwich over. Cook on HIGH for an additional 40 seconds. 700 Watt: 1 minute and 40 seconds. Let sandwich stand in microwave for 30 seconds. Flip sandwich over. Cook on HIGH for an additional 50 seconds. 3. Let Stand in microwave 1 minute. Enjoy!
Kraft Heinz Foods Company
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