Oats, Steel Cut
Quick cook. No artificial flavors. Per 1/4 Cup: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g total sugars. 100% Whole Grain: 40 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Heart Healthy: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. No artificial flavors. Heart Healthy: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Quality & satisfaction 100% guaranteed or your money back. SmartLabel: Scan for more food information. Product of Canada and USA.
Nutrition Facts
| Serving Size : |
0.25G21 |
| Servings Per Container : |
about 18 |
|
| Calories |
Amount Per serving
150
|
% Daily Value
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
2.5g
|
Daily Value
3%
|
| Saturated Fat |
Amount Per serving
0.5g
|
Daily Value
3%
|
| Trans Fat |
Amount Per serving
0g
|
Daily Value
0%
|
| Polyunsaturated Fat |
Amount Per serving
1g
|
Daily Value
0%
|
| Monounsaturated Fat |
Amount Per serving
1g
|
Daily Value
0%
|
| Cholesterol |
Amount Per serving
0mg
|
Daily Value
0%
|
| Sodium |
Amount Per serving
0mg
|
Daily Value
0%
|
| Potassium |
Amount Per serving
150mg
|
Daily Value
4%
|
| Total Carbohydrate |
Amount Per serving
27g
|
Daily Value
10%
|
| Dietary Fiber |
Amount Per serving
4g
|
Daily Value
14%
|
| Total Sugars |
Amount Per serving
0g
|
Daily Value
0%
|
| Added Sugars |
Amount Per serving
0g
|
Daily Value
0%
|
| Protein |
Amount Per serving
5g
|
Daily Value
0%
|
| Calcium |
Amount Per serving
0mg
|
Daily Value
0%
|
| Iron |
Amount Per serving
1.6mg
|
Daily Value
8%
|
Whole Grain Steel Cut Oats.
Product Attributes
Kosher
Directions
Stove Top: 1. Bring water (or milk) and salt to boil. Stir in oats. 2. Reduce heat to low. Simmer uncovered for 5 to 7 minutes, stirring regularly. 3. Remove from heat and let stand for 1 minute before serving. Microwave: 1. Add 3/4 cup of boiling water to 1/4 cup Quick Cook Steel Cuts Oats in a deep microwave-safe dish (leaving room for the oats to expand during cooking). 2. Cook on high for 3 minutes, stir and cook for an additional 2-3 minutes. 3. Remove from microwave and allow to stand for 1 minute before serving. Since microwave ovens vary in power, you may need to adjust your cooking time. Caution: Bowl and contents may be hot. Preparation Instructions: 1 Servings: 3/4 cup water (or milk) (For thicker oatmeal, use less water. For thinner oatmeal, use more water); 1/4 cup oats. 2 Servings: 1-1/2 cups water (or milk) (For thicker oatmeal, use less water. For thinner oatmeal, use more water); 1/2 cup oats. 4 Servings: 3 cups water (or milk) (For thicker oatmeal, use less water. For thinner oatmeal, use more water); 1 cup oats.
About the Producer
Lucerne Foods
