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Goya Rice Brown With Vegetables Instant Box - 6 Oz
Brown Rice, Instant, with Vegetables
Cooks in 5 minutes. New! Heart healthy whole grains. See side panel for information about the relationship between whole grains and heart disease. A delicious, healthy side dish is only 5 minutes away! Goya Instant Brown Rice with Vegetables features precooked, wholegrain brown rice, which has a nutty taste and a chewy texture, seasoned with carrots, corn, bell peppers, and rich chicken flavor. Goya Instant Brown Rice with Vegetables makes a low-fat, high-fiber side, perfect for paring with meat, poultry, seafood and more. With Goya, adding whole grains to your diet has never been so delicious! Some great Goya ideas for dinner! Tasty Lemon and Herb Chicken: A healthy Goya favorite! Goya Instant Brown Rice with Vegetables makes a hearty side for your chicken dinner. Rub chicken pieces with Goya olive oil, lemon juice and chopped herbs; sprinkle with Goya adobo and bake in oven heated to 425 degrees F until cooked through, about 25 minutes. Island Fish Fiesta: Try your favorite fish recipe with Goya Instant Brown Rice with Vegetables. The plump, chewy grains and the vibrant vegetables will add a rainbow of color and a wholesome taste to your meal. For all the foods, recipes and cuisines of Lain America, visit goya.com. The ultimate resource for Latino cooking. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers.
Serving Size: 0.25cup
Servings Per Container: 4
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 15|
|Total Fat||Amount Per serving 1.5g||2%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 460mg||19%|
|Total Carbohydrate||Amount Per serving 34g||11%|
|Dietary Fiber||Amount Per serving 3g||12%|
|Sugars||Amount Per serving 1g|
|Protein||Amount Per serving 4g||0%|
Whole Grain Parboiled Brown Rice, Chicken Flavor (Salt, Mono-Sodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Less than 2% Silicon Dioxide [Anticaking Agent], Granulated Garlic, Spices and Parsley), Dehydrated Carrots, Dehydrated Green Bell Pepper, Dehydrated Red Bell Pepper, Dehydrated Whole Corn Kernels and Silicon Dioxide (Anticaking Agent).
Warning Contains: May Contain: milk, egg, wheat, soybean, crustacean shellfish and fish.
Directions 1. In a small saucepan over medium-high heat, bring 1 cup water to boil. Add contents of rice packet and 1 tablespoon Goya olive oil, corn oil or butter. Stir. 2. Boil for 30 seconds, cover tightly, and reduce heat to low. Cook until water is absorbed, 5 minutes. Let rice stand covered, until tender, about 5 minutes more. 3. Remove cover. Stir rice and serve. Makes 2-1/4 cups.
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