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Sierra Soups Vegan Gluten Free French Style 5 Bean Soup - 18 Oz

Sierra Soups Vegan Gluten Free French Style 5 Bean Soup - 18 Oz

Soup, French Style, 5 Bean

Vegetarian, vegan, gluten free, all natural. www.sierrasoups.com. Product of USA.
Nutrition Facts

Serving Size: 1.5cups prepared
Servings Per Container: about 8
Calories Amount Per Serving
220
% Daily Value
Calories From Fat Amount Per serving 70
Total Fat Amount Per serving 8g 12%
Saturated Fat Amount Per serving 1g 6%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 540mg 22%
Total Carbohydrate Amount Per serving 31g 10%
Dietary Fiber Amount Per serving 9g 36%
Sugars Amount Per serving 7g
Protein Amount Per serving 10g 0%
Vitamin A 70%
Vitamin C 15%
Calcium 8%
Iron 20%
Black-Eyed Peas, Baby Limas, Green Split Peas and Green and Red Lentils, Dehydrated Vegetables (Carrots, Celery, Bell Peppers), Hydrolyzed Soy Protein (Soy Beans Broken Down Using Water), Spices.
Product Attributes
Gluten Free
Directions Shopping List: package soup mix, 1 - 14.5 oz can stewed or diced tomatoes, 1 medium onion, chopped, 1/4 cup olive oil, 1-2 tablespoons Worcestershire sauce, 8 cups water. In a large pot, saute onion in olive oil. Add soup mix, contents of spice packet, water, Worcestershire sauce and tomatoes; bring the mixture to a boil. Cover and continue to cook for approximately 1 hour, or until beans and lentils have reach the desired tenderness. Add more water if necessary. Salt to taste. Makes about 8 - 1 cup servings.
About the Producer Sierra Soups

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