Oatmeal, Instant, Banana Nut

Flavor with other natural flavors. No artificial preservatives, flavors or added colors. 10 g protein per serving. Per Packet: 230 calories; 1 g sat fat (5% DV); 180 mg sodium (8% DV); 12 g total sugars. 10 grams (per serving) protein. Contains 5 g total fat per serving. 41 g whole grains per serving. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 50% Whole Grain: 41 g more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. A 1 ounce-equivalent of 100% whole grains has 16 grams of whole grains. Good source of fiber. Provides energy & helps satisfy. Start your morning with a tasty bowl of Quaker Protein Oatmeal. This bowl provides you with delicious flavor and a good source of protein per serving through a combination of our oats, whey protein and nuts. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from. Protein is essential to a number of normal body functions, including helping to build cells and tissue. QuakerOats.com. how2recycle.info. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan for more food information or call 1-800-555-6287. We’re here to help. quakeroats.com or 800-555-6287. Please have package available when calling.