Cascadian Farm Organic Edamame Soybeans Shelled - 10 Oz
Edamame, Shelled Soybeans
USDA Organic. Certified Organic by Oregon Tilth. Non GMO Project verified. nongmoproject.org. The farmland. We invest in the future of organic. www.cascadianfarm.com. how2recycle.info. Join us in cascading change. Learn more at cascadianfarm.com. We welcome your questions or comments. 1-800-624-4123. Visit us at www.cascadianfarm.com. Creating a wave of cascading change. We help protect our planet by caring for the farmland. As one of the first organic brands in the USA, we partner with pioneering organic farmers who infuse life back into the farmland by: Planting pollinator habitats. Creating stopover homes for migratory birds. Supporting the ecosystem of life above and below ground. Since 1972. how2recycle.info. Product of China.
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Calories | Amount Per serving 110 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 5g | 6% | ||||
Saturated Fat | Amount Per serving 0.5g | 3% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 35mg | 1% | ||||
Potassium | Amount Per serving 400mg | 8% | ||||
Total Carbohydrate | Amount Per serving 8g | 3% | ||||
Dietary Fiber | Amount Per serving 4g | 14% | ||||
Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 9g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 100mg | 8% | ||||
Iron | Amount Per serving 1.7mg | 8% |
Kosher,Organic
Contains: Contains soy ingredients.
For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Stovetop Directions: Heat 1/2 cup water to boiling in 2-quart saucepan. Add edamame. Cover; reduce heat to medium-high and boil gently 6 to 8 minutes, stirring occasionally. Drain. (To serve cold, rinse with cold water; drain). Microwave: Microwave Directions: Add edamame to 1-1/2-quart round microwavable casserole dish. Cover; microwave on high according to chart, stirring halfway through cook time. Caution: Hot! Uncover carefully; stir. (To serve cold, rinse with cold water; drain.). Microwave wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1200 - 3:30 to 4:30 (Time on high). Microwave wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1000 - 4:30 to 5:30 (Time on high). Microwave wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 700 - 5:30 to 6:30 (Time on high). Keep frozen.
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