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Pictsweet Farms Steamables Vegetables Spring Farm Favorites - 10 Oz
Spring vegetables with asparagus and ground peppercorn. Per 3/4 Cup Serving: 30 calories; 0 g sat fat (0% DV); 125 mg sodium (5% DV); 3 g sugars. Vegetables 100% grown on American soil. Farm favorites. www.pictsweetfarms.com.
Serving Size: 0.75cup
Servings Per Container: About 3.5
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 0g||0%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 125mg||5%|
|Potassium||Amount Per serving 161mg||4%|
|Total Carbohydrate||Amount Per serving 6g||2%|
|Dietary Fiber||Amount Per serving 1g||4%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 1g||0%|
Squash, Carrots, Asparagus, Onions, Red Peppers, Maltodextrin, Salt, Spices, Celery, Black Pepper, Onion Powder.
Directions Must be cooked thoroughly. Microwave directions: Do Not Open, Pierce, or Thaw Package Before Cooking: 1. Shake package side to side to evenly distribute contents. 2. Place one frozen, unopened package this side up in microwave. 3. Microwave on high 4-1/2 to 5-1/2 minutes. Let stand 1 minute. 4. Cut open package, pour, stir and enjoy! Cook times based on 1000 watt microwave oven. Microwave ovens vary in power. Some adjustment in cooking times may be necessary. Stove Top Directions: 1. Open package and pour frozen contents into a saucepan. 2. Add 1/3-cup water. 3. Boil for 3 minutes. 4. Reduce heat and simmer 5 minutes, stirring occasionally. Add additional water if needed. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers.
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