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Gortons Flounder Fillet Premium - 15.2 Oz
Flounder Fillets, Crunchy Panko Breadcrumbs
No artificial flavors. 110 mg of EPA and DHA Omega-3 fatty acids per serving. New look! Same size & taste! Trusted since 1849. Cut from whole fillets. Starting with Quality Matters: All chefs understand that a great seafood dish starts with the best fish and the best ingredients. At Gorton's, we only start with high quality, responsibly sourced seafood, then we prepare it with simple ingredients that please the palate. We are proud to be leading the industry in providing high quality seafood - while turning heads with our simply prepared culinary creations. No fillers. Mercury safe. No hormones or antibiotics. Real Fish, Simple Ingredients: 100% wild-caught flounder; panko breadcrumbs; vegetable oil. Gorton's tests to ensure strict compliance with both Gorton's and government quality and safety standards, including those for mercury. www.gortons.com. For meal ideas go to - Gortons.com or Facebook.com/gortonsseafood. Facebook. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (please save this package for reference). 100% wild caught. Trusted Catch: 100% real fish. Sourced responsibly. Sustainable Forestry Initiative: Certified fiber sourcing. www.sfiprogram.org. Made in the USA with domestic & imported ingredients.
Ingredients
|
Serving Size: 1fillet Servings Per Container: 4 |
||
| Calories | Amount Per Serving
250 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 12g | 15% |
| Saturated Fat | Amount Per serving 1g | 5% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving 3.5g | |
| Monounsaturated Fat | Amount Per serving 8g | |
| Cholesterol | Amount Per serving 30mg | 10% |
| Sodium | Amount Per serving 450mg | 20% |
| Potassium | Amount Per serving 173mg | 4% |
| Total Carbohydrate | Amount Per serving 24g | 9% |
| Dietary Fiber | Amount Per serving 1g | 4% |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 11g | 0% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | 2% | |
| Iron | 0% | |
Flounder Fillets: Flounder, Sodium Tripolyphosphate (to Retain Fish Moisture). Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Cream of Tartar), Yeast, Maltodextrin, Lemon Juice Solids, Citric Acid, Dehydrated Garlic, Natural Flavor, Spices. Vegetable Oil: Canola and/or Soybean Oil.
Product Attributes
Kosher
Warning
Contains: Contains: flounder, wheat, milk.
Directions
Cooking Directions: Conventional Oven: Uncooked. Keep frozen until ready to cook remove fillets from packaging before cooking. 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 22-24 minutes (Fully cook fish to an internal temperature of 155 degrees F or higher before serving). Flip after 12 minutes. For best texture, place fillets directly on pan or use parchment paper. Foil is not recommended. Keep frozen.
Disclaimer
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