Gardein Vegan Sweet And Sour Frozen P'rk Bites - 10.5 Oz
- Contains one 10.5-ounce bag of Gardein Sweet and Sour Porkless Bites
- These bites of pig-friendly protein come with a delicious sweet and sour sauce
- Sauté the savory chunks and add to your vegetarian kebabs, stir-fry and unique appetizers
- Ready in 9 minutes, these bites bring a whole new wave of inspiration to the kitchen
- These frozen plant-based pork bites are dairy free, certified vegan and Non-GMO Project Verified
Vegan Frozen Sweet & Sour Plant-Based P'rk Bites
You can't help but pig out on our Gardein Porkless Bites! With 12 grams of pig-friendly protein, this vegan meat comes with a delicious sweet and sour sauce, so you can re-create the taste and texture you love. Sauté in 9 minutes and add the savory chunks to vegetarian kebabs, stir-fry and unique appetizers. Enjoy this delicious flexitarian option any day of the week.
Serving size | 1 container | ||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 460 | 210 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 10g | 13% | 6% | |
Saturated Fat 11 | 5% | 0% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 1670mg | 73% | 34% | |
Potassium 370mg | 8% | 4% | |
Total Carbohydrate 58g | 21% | 10% | |
Dietary Fiber 1g | 4% | 2% | |
Total Sugars 39g | |||
Added Sugars 37g | |||
Protein 34g | 44% | 22% | |
Calcium | 6% | 4% | |
Iron | 30% | 15% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Contains: Contains: soy, wheat.
Cooking Instructions: 8-12 mins. Stovetop is Best: Heat 1 tablespoon vegetable oil in a nonstick skillet over medium heat. Add frozen plant-based p'rk bites, cook 8 to 12 minutes, turning often until crisp and golden. Let rest 1 minute, then toss with warmed sauce. 16 Mins. Conventional Oven: Preheat oven to 400 Degrees F. On a nonstick baking sheet, bake frozen plant-based p'rk bites for 16 minutes, turning halfway through cooking, until golden and crispy. Let rest 1 minute, then toss with warmed sauce. 6 Mins. Sauce Pack: Place pack in bowl of hot water for 3 minutes to thaw. Open pack and pour sauce into small sauce pan. Heat on medium for 2 to 3 minutes until warm. Cook thoroughly. Remember: Let rest for 2 mins before serving. Do not overcook - its not meat! For food safety and quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Mini Plant-Based P'rk Kebabs: Heat up the grill. Lightly brush red and green peppers and pineapple with olive oil, then grill for 5-8 mins. Meanwhile, prepare p'rk bites including sauce, according to directions. For each mini kebab, use appetizer size wooden skewers. Thread 1 p'rk bite,1 piece of pineapple, 1 piece of pepper and 1 more p'rk bite. DIY Take-Out Dinner: Cook p'rk bites (do not add sauce yet) according to directions. Set aside. In a non-stick frypan, saute pineapple cubes. Set aside. Then saute cubed red and green peppers, and onion for a few minutes. Return pineapples and p'rk bites to pan, add warmed sweet ‘n sour sauce, and mix well. Keep frozen.
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