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Signature SELECT Okra Whole - 16 Oz
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Okra, Whole
Per 1 Cup: 30 calories; 0 g sat fat (0% DV); 5 mg sodium (0% DV); 1 g total sugars. Fresh frozen. Delicious and sweet. Flavorful. Our selection of quality fresh-frozen whole okra. Quality guaranteed. Our Promise: Quality & satisfaction 100% guaranteed or your money back. www.betterlivingbrandsLLC.com. SmartLabel: Scan for more food information. Product of China.
Ingredients
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Serving Size: 1cup Servings Per Container: About 5 |
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| Calories | Amount Per Serving
30 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 0g | 0% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 5mg | 0% |
| Potassium | Amount Per serving 250mg | 6% |
| Total Carbohydrate | Amount Per serving 6g | 2% |
| Dietary Fiber | Amount Per serving 3g | 11% |
| Sugars | Amount Per serving 2g | |
| Protein | Amount Per serving 2g | 0% |
| Vitamin A | 2% | |
| Vitamin C | 4% | |
| Calcium | 6% | |
| Iron | 6% | |
Okra.
Product Attributes
Fat Free
Directions
Cook thoroughly. Cooking Instructions: For food quality, follow these heating instructions. Since cooking appliances vary, these instructions are guidelines only. Cook thoroughly to an internal temperature of 165 degrees F as measured by a food thermometer. Microwave cooking times vary based on wattage. Do not refreeze after thawing. No need to thaw, vegetable can be cooked from frozen. Microwave: Put the vegetable is a glass bowl with a small amount of water. Cover the bowl with plastic wrap and microwave on high for 2 minutes or until tender. Cool prior to serving. Stovetop: Pour frozen whole okra into a saucepan. Cover with water. Boil for 3 minutes. Drain. Caution: Product will be hot. Perishable. Keep frozen.
About the Producer
Better Living Brands Llc
Disclaimer
Product details/images for convenience only. Consult Product label for the most current and accurate information. We assume no liability for any inaccuracies/misstatements about Products listed on our website/app.
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