Maple Grove Pancake Mix Gluten Free - 16 Oz
Pancake & Waffle Mix, Gluten Free
Certified Gluten free. gfco.org. Gluten free. Contains a bioengineered food ingredient. New look! Same great taste. Sealed inner bag. Farm-Crafted Flavor: It all started in 1915 with a family farm and a whole lot of handmade maple candy. Since then, Maple Grove Farms maple syrup has tapped into nature's sweetness with one mission in mind: to bring fine, farm-crafted flavor to your table. Our maple syrup made us one of the most beloved brands. So, we decided to continue that delicious legacy with premium pancake and waffle mixes to make every morning shine. Sold by weight not volume. www.maplegrove.com. Questions or comments? 1-800-813-4416. Visit us at: www.maplegrove.com for more recipes.
Serving size | |||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 200 | 130 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 6g | 8% | 0% | |
Saturated Fat 1.51.5 | 8% | 0% | |
Trans Fat 0 | |||
Cholesterol 50mg | 17% | 0% | |
Sodium 360mg | 16% | 14% | |
Potassium 230mg | 4% | 4% | |
Total Carbohydrate 29g | 11% | 10% | |
Dietary Fiber 0g | 0% | 0% | |
Total Sugars 6g | |||
Added Sugars 3g | |||
Protein 7g | (-) | (-) | |
Calcium | 15% | 10% | |
Iron | 6% | 6% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Kosher,Gluten Free
Contains: Contains soy. Consumer Alert: Manufactured on dedicated Gluten Free equipment in a Gluten Free room. Manufactured in a facility that processes dairy products, egg powder, soy and wheat.
Quick Tip: For thinner pancakes add more water for thicker add more mix. For low fat recipe replace each egg with 2 egg whites and omit oil. 4 inch pancakes or waffles: 5-6, Mix: 1 cup, Milk (Pancakes) Water (Waffles): 2/3 cup, Eggs: 1, Oil: 1 Tbsp. 4 inch pancakes or waffles: 11-12, Mix: 2 cups, Milk (Pancakes) Water (Waffles): 1-1/3 cup, Eggs: 2, Oil: 2 Tbsp. 4 inch pancakes or waffles: 14-15, Mix: Full Box, Milk (Pancakes) Water (Waffles): 1-2/3 cups, Eggs: 3, Oil: 3 Tbsp. Pancakes: Preheat greased griddle to 375 degrees - 400 degrees F (or use a nonstick pan over medium heat). Whisk eggs and oil, gradually add milk and mix. Let mix sit while griddle is heating. Pour and cook until puffed and full of bubbles, about 1 minute each side. Serve hot. Waffles: Mix ingredients with fork or wire whisk until blended. For thinner batter add more water. Pour batter into center of a hot, lightly greased waffle iron. Cook as directed by waffle iron instructions or until steam slows and waffle is golden brown. Remove carefully. Serve hot. Do not eat raw mix or batter. Store in a cool dry place.
Maple Grove Farms
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