Wild Pacific Sole, in Meyer Lemon Caper Sauce
With wild and long grain rice. Comfort seafood. Heat & eat 60 seconds. Meet the fishermen and farmers. Source of Omega 3's & protein. Suggested serving serves one hungry person. Catch of the day or night. Just real food. Empires have been built on this dish alone. Restaurant empires, that is. Here we take flaky, delicate Pacific Coast Sole, pair it with tangy Meyer lemon juice, capers, fresh herbs and blend it with long grain and wild rice. All that's left is to heat it up and start taking reservations. Chef-inspired flavors right in your kitchen! Meet the fishermen and farmers! Enter the 7-digit code on the bottom of this container to learn the juicy truth about what's inside. Drop us a line on Facebook and Twitter! Fish on Fishpeopleseafood.com. Please recycle paper jacket & bowl. Certified B Corporation. Bcorporation.net. Fishpeople is a certified B Corporation. Sustainably caught in America. Caught and packed in USA.
Nutrition Facts
| Serving Size : |
1package |
| Servings Per Container : |
|
|
| Calories |
Amount Per serving
420
|
% Daily Value
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
15g
|
Daily Value
23%
|
| Saturated Fat |
Amount Per serving
8g
|
Daily Value
40%
|
| Trans Fat |
Amount Per serving
0g
|
Daily Value
0%
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
65mg
|
Daily Value
22%
|
| Sodium |
Amount Per serving
780mg
|
Daily Value
33%
|
| Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Total Carbohydrate |
Amount Per serving
58g
|
Daily Value
19%
|
| Dietary Fiber |
Amount Per serving
3g
|
Daily Value
12%
|
| Total Sugars |
Amount Per serving
4g
|
Daily Value
0%
|
| Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Protein |
Amount Per serving
13g
|
Daily Value
0%
|
| Calcium |
Amount Per serving
0mg
|
Daily Value
6%
|
| Iron |
Amount Per serving
0mg
|
Daily Value
10%
|
Water, Long Grain Brown Rice, Wild Pacific Sole, Cream, Onions, Carrots, Lemon Juice, Wild Rice, Contains 2% or Less of Chicken Broth, Corn Starch, Capers, Vinegar, Mustard Seed, White Wine, Fruit Pectin, Sugar, Spices, Organic Agave Syrup, Anchovy Sauce, Salt, Garlic, Sherry Wine Reduction, Dill, Organic Cracked Black Pepper, Lemon Peel, Organic Turmeric (Color).
Warning
Contains: Contains: sole, anchovy, milk. If tray lid is damaged or looks inflated, do not eat and return to Fishpeople for a full refund.
Directions
Microwave: 1. Remove the tray from this cardboard carton. 2. Pull corner of film back about 1 inch to vent. 3. Microwave for one minute or until hot. 4. Remove film and serve. Stovetop: Pour contents into saucepan and cook on medium until hot. Stir occasionally. Do not heat this container in the oven.
About the Producer
FISHPEOPLE
