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La Preferida Peas Chick Bag - 16 Oz
Chick Peas
US No. 1 grade. www.lapreferida.com. Product of USA.
Ingredients
Serving Size: 0.25cup (dry) Servings Per Container: 10 |
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Calories | Amount Per Serving
110 |
% Daily Value |
---|---|---|
Calories From Fat | Amount Per serving 20 | |
Total Fat | Amount Per serving 2g | 3% |
Saturated Fat | Amount Per serving 0g | 0% |
Trans Fat | Amount Per serving 0g | |
Polyunsaturated Fat | Amount Per serving (-) | |
Monounsaturated Fat | Amount Per serving (-) | |
Cholesterol | Amount Per serving 0mg | 0% |
Sodium | Amount Per serving 25mg | 1% |
Total Carbohydrate | Amount Per serving 29g | 10% |
Dietary Fiber | Amount Per serving 14g | 56% |
Sugars | Amount Per serving 1g | |
Protein | Amount Per serving 8g | 0% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 6% | |
Iron | 10% |
Product Attributes
Kosher
Directions
To Prepare: [1 lb. dry beans (2 cups) = 5-6 cups cooked beans]. 1. Sort and rinse beans. 2. Soak to reduce cooking time (use 6 cups water for every 1 lb. dry beans; oversoaking may cause beans to split). Quick Soak: Boil beans and water for 2 minutes, remove from heat, cover and let stand for 1 hour. Long Soak: Let beans and water stand overnight (6-8 hours). 3. Cook: Simmer until beans are tender (approx. 1 hour). To Serve: Use in salads, stews and casseroles; or mix with sauteed vegetables and spices for a tasty side dish.
About the Producer
La Preferida
Disclaimer
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