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Rice Select Orzo 100% Whole Wheat Jar - 32 Oz
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Orzo, Whole Wheat
Rice-shaped pasta. 100% Whole Grain: 56 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Non GMO Project verified. nongmoproject.org. www.riceselect.com. BPA free.
Ingredients
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Serving Size: 0.25cup Servings Per Container: About 13 |
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| Calories | Amount Per Serving
190 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 1.5g | 2% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving (-) | (-) |
| Sodium | Amount Per serving 0mg | 0% |
| Potassium | Amount Per serving 241mg | 6% |
| Total Carbohydrate | Amount Per serving 40g | 15% |
| Dietary Fiber | Amount Per serving 4g | 14% |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 8g | 0% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | 0% | |
| Iron | 10% | |
Whloe Wheat Durum Wheat Flour.
Product Attributes
Kosher
Warning
Contains: Contains: wheat.
Directions
Cooking Whole Wheat Orzo: 2 qts water. 1 cup orzo. 1/2 tsp salt (optional). Bring water to a boil. Add salt, if desired. Stir in orzo. Return to a boil. Cook uncovered 8-10 minutes. Drain and serve. Yields approximately 2-1/2 cups.
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