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Birds Eye Steamfresh Chefs Favorites Broccoli Cauliflower & Carrots With Cheese Sauce - 10.8 Oz

Birds Eye Steamfresh Chefs Favorites Broccoli Cauliflower & Carrots With Cheese Sauce - 10.8 Oz

Broccoli, Cauliflower & Carrots, Cheesy, Sauced

Per 1 Cup: 50 calories; 1 g sat. fat. (5% DV); 320 mg sodium (14% DV); 2 g total sugars. Cooks in the bag. No artificial flavors or colors. No artificial preservatives. www.birdseye.com. how2recycle.com. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon-Fri, 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.
Nutrition Facts

Serving Size: 1cup
Servings Per Container: about 3.5
Calories Amount Per Serving
50
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 2g 3%
Saturated Fat Amount Per serving 1g 5%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 5mg 2%
Sodium Amount Per serving 320mg 14%
Potassium Amount Per serving 170mg 4%
Total Carbohydrate Amount Per serving 5g 2%
Dietary Fiber Amount Per serving 2g 7%
Sugars Amount Per serving (-)
Protein Amount Per serving 2g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 4%
Iron 0%
Broccoli, Cauliflower, Carrots, Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Less than 2% of Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream, Modified Food Starch, Salt, Nonfat Milk, Xanthan Gum, Natural Flavor, Annatto Extract (Color), Lactose, Whey, Autolyzed Yeast Extract, Buttermilk Powder, Dehydrated Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Coconut Oil.
Product Attributes
Warning Contains: Contains: milk.
Directions Cook thoroughly. See cooking instructions. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 to 2 minutes after cooking (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 Wattage: 5 minutes. 1000 Wattage: 5-1/2 minutes. 800 Wattage: 6-1/2 minutes. For microwave ovens less than 800 watts, please use stove top instructions. Caution! Product will be hot! Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 2 tablespoons water. 2. Cook covered over medium heat for 11 to 12 minutes or until heated through, stirring occasionally. 3. Let stand for 1 minutes (stand time is important for food safety). Stir well and serve. Keep frozen. Do not thaw.

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