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COVID-19 Vaccine Info
Visit our pharmacy webpage for the most up-to-date scheduling info, FAQs and more. Our pharmacy webpage is updated frequently with the latest information and is the most effective way to learn more.
COVID-19 Vaccine Info
Visit our pharmacy webpage for the most up-to-date scheduling info, FAQs and more. Our pharmacy webpage is updated frequently with the latest information and is the most effective way to learn more.
COVID-19 Vaccine Info
Visit our pharmacy webpage for the most up-to-date scheduling info, FAQs and more. Our pharmacy webpage is updated frequently with the latest information and is the most effective way to learn more.
COVID-19 Vaccine Info
Visit our pharmacy webpage for the most up-to-date scheduling info, FAQs and more. Our pharmacy webpage is updated frequently with the latest information and is the most effective way to learn more.
Buy it Again
Bootsies Roux for Gumbos & Stews - 16 Oz
Roux, for Gumbos & Stews
Cajun. Creole. Authentic. Easy to use! For more information about our other products please visit our website: www.louisianaspice.com. Certified Cajun: A product of Louisiana.
Ingredients
|
Serving Size: 1tbsp Servings Per Container: about 32 |
||
| Calories | Amount Per Serving
100 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 50 | |
| Total Fat | Amount Per serving 6g | 9% |
| Saturated Fat | Amount Per serving 1g | 4% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 0mg | 0% |
| Total Carbohydrate | Amount Per serving 9g | 3% |
| Dietary Fiber | Amount Per serving 0g | 0% |
| Sugars | Amount Per serving 0g | |
| Protein | Amount Per serving 1g | 0% |
| Vitamin A | 2% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 4% | |
Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, TBHQ & Citric Acid (to Preserve Freshness).
Product Attributes
Directions
Chicken & Sausage Gumbo: Bring 3 quarts of water to a boil in a 5 quart pot. In a separate skillet add 1/4 cup of vegetable oil & saut 1/2 cup bell peppers,1 1/2 cups chopped onions, 4 pieces chopped garlic & 1/2 cup chopped celery. Dissolve 1 cup of Bootsie's Roux (1/2 jar) with vegetables (note: If roux seems hard, just work it out of the jar a little at a time with a sturdy spoon). Remove from fire and stir into boiling water. Cut & season one medium chicken & 1 lb. of your favorite smoked sausage and add to boiling water, season water to taste with Cajun seasoning. Cook on a low boil for 45 minutes. Add 2 tablespoons of chopped green onions & cook for 15 minutes or until chicken is fully cooked. Serve over steamed rice. (Serves 6-8) Options: Use okra and file as desired. Seafood Gumbo: Prepare roux, water & vegetables the same as for the Chicken & Sausage Gumbo recipe on this label. Add 1 lb. of crab meant & 1 lb. of shrimp to boiling water and season to taste with Cajun seasoning
About the Producer
Southern Seasonings
Disclaimer
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