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Amys Soups Organic Quinoa Kale & Red Lentil - 14.4 Oz
Soup, Organic, Quinoa, Kale & Red Lentil
USDA Organic. Certified Organic by QAI. Certified Vegan. vegan.org. Gluten free. No GMOs - No genetically engineered ingredients. Ready to serve. Packed with great-tasting flavor from organic vegetables, red lentils and quinoa, this soup is so robust that it might even be taken for a stew. It�s gluten free vegan and amazingly delicious. Amy's Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing organic foods made with the highest quality ingredients. amys.com. how2recycle.info. We love to hear from you. Amys.com. Non-BPA lning.
Ingredients
Serving size | 1 cup | ||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 130 | 230 | |
Calories from Fat | 0 | 0 | |
% Daily Value* | |||
Total Fat 5g | 6% | 12% | |
Saturated Fat 1g | 5% | 8% | |
Trans Fat 0g | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 740mg | 32% | 54% | |
Potassium 320mg | 6% | 10% | |
Total Carbohydrate 18g | 7% | 11% | |
Dietary Fiber 3g | 11% | 14% | |
Sugars (-) | |||
Protein 4g | 0% | 0% | |
Vitamin A | (-) | (-) | |
Vitamin C | (-) | (-) | |
Calcium | 4% | 6% | |
Iron | 10% | 20% | |
(-) Information is currently not available for this nutrient. | |||
(+) | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Filtered Water, Organic Onions, Organic Tomato Puree, Organic Kale, Organic Quinoa, Organic Red Lentils, Organic Extra Virgin Olive Oil, Organic Cilantro, Organic Green Onions, Sea Salt, Organic Garlic, Organic Jalapeno Peppers, Organic, Ginger Puree, (Filtered Water, Organic Ginger), Organic Turmeric, Organic Black Pepper.
Product Attributes
Organic
Kosher
Gluten Free
Warning
Contains: Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs. Caution: Edges may be sharp. Do not use can opener. Do not add water.
Directions
Shake before opening. Ovens may vary. Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally. 1. Carefully lift tab to rim. 2. Peel back slowly.
Disclaimer
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