Green Giant Mashed Cauliflower Original With Olive Oil & Sea Salt - 20 Oz
- One 20 oz box of Green Giant Original Mashed Cauliflower
- Frozen cauliflower mash is a perfect alternative to traditional mashed potatoes
- Includes one full serving of cauliflower in each serving
- Contains 50% fewer calories per serving than traditional mashed potatoes (1), is certified gluten free and has no artificial colors, flavors or preservatives
- Frozen mashed cauliflower is easy to cook, microwave or oven bake without additional preparation
Mashed Cauliflower, Original, Family Size
No artificial colors, flavors or preservatives. 7 g carbs per serving. Certified gluten free. 50% fewer calories vs. mashed potatoes (Green Giant Mashed Cauliflower contains 70 calories per 1/2 cup serving. Leading brand of prepared mashed potatoes contains 150 calories per 1/2 cup serving). See nutrition information for sodium content. Comfort is Calling: When comfort food cravings beckon, answer with a side of smooth, creamy Green Giant Mashed Cauliflower. Every irresistible serving boasts fewer calories (See nutrition information for sodium content) than mashed potatoes, plus a full serving of veggies (1 serving contains a full serving of vegetables per USDA database) so you can give in to temptation without the guilt. GreenGiant.com. how2recycle.info. Join the biggest veggie fans online (at)GreenGiant; GreenGiant.com. Questions or Comments? 1-800-754-3381. Discover what's cooking at: greengiant.com/our-recipes. Meet your perfect match: Cheddar with bacon; Roasted garlic.
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Calories | Amount Per serving 70 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 4g | 5% | ||||
Saturated Fat | Amount Per serving 2g | 10% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 10mg | 3% | ||||
Sodium | Amount Per serving 510mg | 22% | ||||
Potassium | Amount Per serving 160mg | 4% | ||||
Total Carbohydrate | Amount Per serving 7g | 3% | ||||
Dietary Fiber | Amount Per serving 2g | 7% | ||||
Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 40mg | 4% | ||||
Iron | Amount Per serving 0.3mg | 2% |
Contains: Contains milk.
Must be cooked thoroughly. See cook intructions. Cooking Directions: For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Microwave: Place tray on microwave safe plate. Cut 2 slits in plastic film to vent. Microwave on high for 7 minutes. Carefully peel back film and stir thoroughly. Replace film. Microwave on high again for 5 minutes. Remove from microwave, let stand for 2-3 minutes. Remove film, stir and serve. Microwave directions developed using 1000 watt microwave ovens. Microwave ovens vary in power. Adjust cooking times accordingly. Caution: Hot. Avoid steam when opening. Conventional Oven: Preheat oven to 425 degrees F. Place tray on oven safe cookie sheet. Cut 2 slits in plastic film to vent. Bake 30 minutes. Carefully peel back film and stir. Replace film. Bake an additional 15-20 minutes. Remove from oven, let stand 5 minutes. Remove film, stir and serve. Keep frozen.
B&G Foods, Inc.
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