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Mussels Cooked Frozen Farm Raised - Lb
Mussels, Rope Grown
0 g trans fat. Exclusively farmed, cooked and frozen to lock-in flavor and goodness. All natural. Grade A mussels. Follow us on Facebook! Certified Best Aquaculture Practices. www.bapcertification.org. The responsible seafood choice. Farm raised in Chile/Product of Chile.
Ingredients
|
Serving Size: 5.3oz Servings Per Container: 2 |
||
| Calories | Amount Per Serving
120 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 2g | 3% |
| Saturated Fat | Amount Per serving 1g | 5% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 65mg | 22% |
| Sodium | Amount Per serving 850mg | 35% |
| Potassium | Amount Per serving 330mg | 9% |
| Total Carbohydrate | Amount Per serving 7g | 2% |
| Dietary Fiber | Amount Per serving 0g | 0% |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 18g | 0% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | 4% | |
| Iron | 50% | |
Product Attributes
Directions
Preparation Instructions: All cooking appliances vary in performance and these instructions are guidelines only. Saucepan: Empty contents of pouch into a saucepan, and cover. Heat on high for 3-4 minutes. Reduce heat and simmer for 3 minutes, stirring occasionally. Carefully remove as product will be hot. Microwave: Pierce pouch and place on a microwaveable plate, heat on high 5-6 minutes. Allow to stand for 1 minute. Remove with care as product will be hot. Mix and serve. Note: Since microwave oven wattage varies, cooking times may require adjusting. Storage Instructions: Store frozen. If defrosted, do not freeze.
Disclaimer
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