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Mussels Cooked Frozen Farm Raised - Lb
Mussels, Rope Grown
0 g trans fat. Exclusively farmed, cooked and frozen to lock-in flavor and goodness. All natural. Grade A mussels. Follow us on Facebook! Certified Best Aquaculture Practices. www.bapcertification.org. The responsible seafood choice. Farm raised in Chile/Product of Chile.
Serving Size: 5.3oz
Servings Per Container: 2
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 2g||3%|
|Saturated Fat||Amount Per serving 1g||5%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 65mg||22%|
|Sodium||Amount Per serving 850mg||35%|
|Potassium||Amount Per serving 330mg||9%|
|Total Carbohydrate||Amount Per serving 7g||2%|
|Dietary Fiber||Amount Per serving 0g||0%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 18g||0%|
Directions Preparation Instructions: All cooking appliances vary in performance and these instructions are guidelines only. Saucepan: Empty contents of pouch into a saucepan, and cover. Heat on high for 3-4 minutes. Reduce heat and simmer for 3 minutes, stirring occasionally. Carefully remove as product will be hot. Microwave: Pierce pouch and place on a microwaveable plate, heat on high 5-6 minutes. Allow to stand for 1 minute. Remove with care as product will be hot. Mix and serve. Note: Since microwave oven wattage varies, cooking times may require adjusting. Storage Instructions: Store frozen. If defrosted, do not freeze.
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