Bluebird Grain Farms Potlatch Pilaf Organic - 16 Oz
Potlatch Pilaf, Organic
A Northwest blend of split emmer farro and wild rice. Fresh from Plow to Plate: Bluebird Potlatch Pilaf is a handcrafted blend of split emmer farro and wild rice. Bluebird Potlatch Pilaf takes the rich, nutty flavor of our emmer farro and pairs it with the earthiness of wild rice. Bluebird Emmer Farro is organically grown and milled on our farm in the eastern foothills of the North Cascades. We believe nutritious food is a cornerstone to healthy communities and invite you to try all our grain products. Our Potlatch Pilaf is a simple, premium whole food naturally low in gluten and can be enjoyed hot or cold. Try it! It's all connected. The cayote's sharp barks wake us at sunrise and remind us how to use our own voices to come together. Potlatch Pilaf honors such gatherings. USDA Organic. Organic. Certified Organic by Washington State Department of Agriculture. Low gluten. High protein. GMO-free. For more ideas, visit us at bluebirdgrainfarms.com.
|
||||||
Calories | Amount Per serving 160 | (-) Information is currently not available for this nutrient | ||||
---|---|---|---|---|---|---|
Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0.5g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 0mg | 0% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 33g | 11% | ||||
Dietary Fiber | Amount Per serving 4g | 16% | ||||
Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 6g | 12% | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | 10% |
Organic
Stovetop Cooking Directions: Saute 1 cup pilaf in 1 tablespoon olive oil until blended. Add 2-1/4 cups water or broth. Cover and simmer on low for 35-40 minutes. Turn off heat. Let stand for 10 minutes. Serve warm. One cup makes 3-4 servings. Serve Hot! Toss with fresh parsley, toasted nuts and sea salt. Or combine fresh herbs, bread crumbs & cheese and use it as a stuffing. Serve Cold! Cool pilaf and make a salad with onions, cranberries, toasted pecans, parsley & toss with olive oil, orange juice, vinegar, honey and garlic. Store this product in a dry, cool environment in a sealed container.
BLUEBIRD GRAIN FARMS
Featured Items
Disclaimer
We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
Chemical Disclosure for Cookware