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Ryvita Crispbread Pumpkin Seed O - 7 Oz

Ryvita Crispbread Pumpkin Seed O - 7 Oz

Crispbread, Pumpkin Seeds & Oats, Rye

Made with whole grains. 3 g fat per serving. Product as packed: Energy, 1538 kj Per 100g, 648 kj per single serving; Product as packed: Protein, 13.5 g Per 100 g , 5.7 g Per single serving; Product as packed: Glycaemic Carbohydrate: 55 g Per 100 g, 23 g Per single serving; Product as packed: Of which total sugars: 2.7 g Per 100 g, 1.1 g Per single serving; Product as packed : Total fat 6.6 g Per 100 g, 2.8 g Per single serving; Product as packed: Saturated fat: 1.2 g Per 100 g, 0.5 g Per single serving; Product as packed: Dietary fibre (AOAC method used to determine dietary fibre nutritional information refers to the product as packed) : 16.8 g Per 100 g, 7.1 g Per single serving; Product as packed: Total sodium: 180 mg Per 100 g, 76 mg Per single serving. Suitable for vegans. Low in saturated fat. Source of fiber. Portion packs. Mix it up with Ryvita Pumpkin Seeds & Oats. Our Crispbread is packed with rye, oats and pumpkin seeds to add a delicate nutty flavor. For more topping tips, be inspired on Box-card widely recycled. Wrappers-plastic currently not recycled. Made in Great Britain.
Nutrition Facts

Serving Size: 4each
Servings Per Container: 5
Calories Amount Per Serving
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 3g 4%
Saturated Fat Amount Per serving 0.5g 3%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 75mg 3%
Potassium Amount Per serving 249mg 6%
Total Carbohydrate Amount Per serving 23g 8%
Dietary Fiber Amount Per serving 7g 25%
Sugars Amount Per serving (-)
Protein Amount Per serving 6g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 2%
Iron 10%
Whole Grain Rye Flour (Gluten) (64%), Rye Bran (Gluten), Pumpkin Seeds (11%), Whole Grain Oat Flakes (Gluten) (10%), Salt.
Product Attributes
Warning Contains: Allergen Information: Contains: Rye (gluten), oats (gluten). May contain: Other gluten sources, soya, Wheat, Soy.
Directions Store in a cool, dry place. Once opened store in an airtight container.


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