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Barley, Pearled
Per 1/4 Cup Dry: 120 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. Quality guaranteed. Our promise, quality & satisfaction 100% guaranteed or your money back. www.betterlivingbrandsLLC.com. SmartLabel: Scan for more food information.
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| Calories | Amount Per serving 120 | % Daily Value 0% | ||||
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 1g | Daily Value 1% | ||||
| Saturated Fat | Amount Per serving 0g | Daily Value 0% | ||||
| Trans Fat | Amount Per serving 0g | Daily Value 0% | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | Daily Value 0% | ||||
| Sodium | Amount Per serving 0mg | Daily Value 0% | ||||
| Potassium | Amount Per serving 65mg | Daily Value 2% | ||||
| Total Carbohydrate | Amount Per serving 27g | Daily Value 10% | ||||
| Dietary Fiber | Amount Per serving 2g | Daily Value 6% | ||||
| Total Sugars | Amount Per serving 0g | Daily Value 0% | ||||
| Added Sugars | Amount Per serving 0g | Daily Value 0% | ||||
| Protein | Amount Per serving 4g | Daily Value 0% | ||||
| Calcium | Amount Per serving 7mg | Daily Value 0% | ||||
| Iron | Amount Per serving 0.9mg | Daily Value 6% | ||||
Kosher
Cooking Directions: Bring 2 - 1/2 cups of water and 1/8 teaspoons salt to boil. Add 1 cup rinsed pearled barley. Cover with lid and cook for 45 minutes over low heat until grains are tender but still chewy. Add cooked pearled barley to vegetable or bean soup. Barley is an agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse barley before cooking.
Better Living Brands LLC
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