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Pereg Italian Farro - 16 Oz

Pereg Italian Farro - 16 Oz

Farro

Italian superfood. Pereg Gourmet Natural Food since 1906. Ready in 20 mins. Gluten free. www.pereg-spices.com. Did you know? Farro is a source of complex carbohydrates that stimulate the immune system over cholesterol and help maintain blood sugar levels.
Nutrition Facts

Serving Size: 0.25cup dry
Servings Per Container: 9
Calories Amount Per Serving
170
% Daily Value
Calories From Fat Amount Per serving 9
Total Fat Amount Per serving 1g 2%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 10mg 0%
Total Carbohydrate Amount Per serving 32g 11%
Dietary Fiber Amount Per serving 3g 12%
Sugars Amount Per serving 1g
Protein Amount Per serving 7g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 2%
Farro (Wheat).
Product Attributes
Kosher
Gluten Free
Directions Stove Top: Rinse the grains then combine 1 cup farro with 3 cups water or broth in a saucepan. Bring to a low boil, stir & cook for 15-20 minutes or until al dente. Drain any excess liquid, add a pinch of salt if desired & enjoy!
About the Producer Pereg Gourmet

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