Womens Be Mix Soup Lntl Gda - 13.2 Oz
Soup Mix, Lentil
Non GMO. Beans, a gluten free food. Recipe by Giada DeLuarentis. These beans create jobs. Real work + real food + real promise. Loving Handmade by: Andreia. Women's Bean Project believes all women have the power to transform their lives through employment. So we hire women who have been chronically unemployed and teach them to work by creating nourishing products. They learn to stand tall, find their purpose and end the cycle of poverty. Because when you change a woman's life, you change her family's life. Colorado proud. womensbeansproject.com. Recyclable product. Grown in the USA.
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Calories | Amount Per serving 180 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 1.5g | 2% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 5mg | 2% | ||||
Sodium | Amount Per serving 330mg | 14% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 29g | 10% | ||||
Dietary Fiber | Amount Per serving 8g | 32% | ||||
Total Sugars | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 11g | 22% | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | 2% | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | 10% |
Kosher
To Make, You Will Need: Contents of box + 8 cups broth + 14.5 oz can diced tomatoes + 2/3 cup elbow pasta + fresh parmesan cheese. 1. Remove spice packet. Wash and drain lentils. 2. Combine lentils, spice mix, and broth in a 4 qt. pot. Bring to a boil, reduce heat, and simmer gently for 25 to 35 minutes uncovered, or until lentils are almost tender. Add water or broth as needed so that lentils stay well covered. 3. While lentils are simmering, cook pasta al dente, drain, rinse, and set aside. 4. If adding additional veggies, saute until tender. Stir veggies and tomatoes into pot and simmer for 10 min. 5. Add elbow pasta, stir and remove from heat. Garnish with fresh grated parmesan cheese. Cooking times may vary.
WOMENS BEAN PROJECT
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