Sweet Potatoes, Fire Roasted
USDA Organic. Certified Organic by Oregon Tilth Non GMO. Non GMO Project verified. nongmoproject.org. The farmland. We invest in the future of organic. Creating a wave of cascading change. We help protect our planet by caring for the farmland. Since 1972. As one of the first organic brands in the USA, we partner with pioneering organic farmers who infuse life back into the farmland by: planting pollinator habitats. Creating stopover homes for migratory birds. Supporting the rich ecosystem of life above and below ground. cascadianfarm.com. how2recycle.info. Join us in cascade change. Learn more at cascadianfarm.com.
Nutrition Facts
| Serving Size : |
1G21 |
| Servings Per Container : |
About 3.5 |
|
| Calories |
Amount Per serving
100
|
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
0g
|
0%
|
| Saturated Fat |
Amount Per serving
0g
|
0%
|
| Trans Fat |
Amount Per serving
0g
|
0%
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
0mg
|
0%
|
| Sodium |
Amount Per serving
35mg
|
1%
|
| Potassium |
Amount Per serving
290mg
|
6%
|
| Total Carbohydrate |
Amount Per serving
22g
|
8%
|
| Dietary Fiber |
Amount Per serving
3g
|
11%
|
| Total Sugars |
Amount Per serving
7g
|
0%
|
| Added Sugars |
Amount Per serving
0g
|
0%
|
| Protein |
Amount Per serving
2g
|
0%
|
| Calcium |
Amount Per serving
30mg
|
2%
|
| Iron |
Amount Per serving
0.9mg
|
4%
|
Organic Sweet Potatoes.
Product Attributes
Kosher,Organic
Directions
For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook . Refrigerate leftovers. Stovetop directions: Recommended method: Add 2 tablespoons olive or vegetable oil, 3 tablespoons water and sweet potatoes to 10-inch nonstick skillet, cover, cook over medium heat 12 to 16 minutes, stirring occasionally. Microwave: Microwave directions: Add sweet potatoes to 1-1/2-quart round microwavable casserole dish. Do not add oil or water. Cover, microwave on high according to chart, stirring halfway through cook time. Microwave: Microwave wattage (Microwave wattages vary, adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1200, time on high: 7:00 to 8:00; Microwave wattage (Microwave wattages vary, adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1000, time on high: 8:00 to 9:00; Microwave wattage (Microwave wattages vary, adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 700, time on high: 10:00 to 11:00. Caution: Hot! Uncover carefully, stir. Do not microwave in bag.
Keep frozen.
About the Producer
Small Planet Foods, Inc.
