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Pereg Israeli Couscous & Pumpkin Seeds Pearl Pasta Box - 5 Oz
Couscous, Israeli, Pearl Pasta & Pumpkin Seeds
Bell pepper & currants with pumpkin seeds. 100% natural products. Pereg-gourmet.com. info at pereg-gourmet.com. Twitter. Facebook. P:718-261-6767. Natural food since 1906. Ready to eat in 15 minutes. All natural ingredients. 2 servings. Made in USA.
Ingredients
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Serving Size: 0.5cup Servings Per Container: 2 |
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| Calories | Amount Per Serving
210 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 70 | |
| Total Fat | Amount Per serving 8g | 12% |
| Saturated Fat | Amount Per serving 1g | 5% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 5mg | 0% |
| Total Carbohydrate | Amount Per serving 28g | 9% |
| Dietary Fiber | Amount Per serving 5g | 20% |
| Sugars | Amount Per serving 1g | |
| Protein | Amount Per serving 8g | 0% |
| Vitamin A | 4% | |
| Vitamin C | 20% | |
| Calcium | 4% | |
| Iron | 20% | |
All Natural Ingredients: Israeli Couscous with Pumpkin Seeds, Red Bell Peppers, Dried Onions, Garlic, Currants & Parsley.
Product Attributes
Kosher
Warning
Contains: Contains wheat. May contain traces of tree nuts.
Directions
Stovetop: Boil 1-3/4 cups of water in a small saucepan. Add the contents of the couscous bag and 1/2 tablespoon vegetable or olive oil, stir and reduce heat to low. Cover and cook for 10 minutes or until liquid has been absorbed. Turn off heat and let stand for 5 minutes. Fluff with fork before serving. Microwave: Boil 1-3/4 cups of water in a microwave safe container until hot. Add the contents of the couscous bag, tsp salt, and 1/2 tablespoon vegetable or olive oil in a microwave safe bowl. Add hot water and stir, cover loosely with plastic wrap and cook on high for 8 minutes. Let stand for 5 minutes. Fluff with fork before serving.
About the Producer
Pereg Gourmet
Disclaimer
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