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Pamelas Tiger Nut Flour Organic - 14 Oz

Pamelas Tiger Nut Flour Organic - 14 Oz

Flour, Tiger Nut, Extra Fine

Paleo. Wheat flour replacement. Not a nut! It's a root vegetable. USDA Organic. Certified gluten-free by GFCO. Certified Organic by QAI. Organic + grain-free + gluten-free. Non-GMO + vegan + prebiotic + fiber + iron. Paleo. 32% DV fiber per serving. No artificial additives. New! The Baker's Daughter: Pamela introduces Paleo Flours, innovating with ingredients just as her father, Big Al Guisto, did in his natural foods bakery in San Francisco in the 1960s. Experience the benefits of grain-free cooking and taste the heritage of Pamela's baking roots. Pamelas Extra-Fine Organic Tiger Nut Flour, ground from Tiger Nuts, can be used for Paleo, gluten-free, and grain-free recipes. Although the name contains the word nut, the Tiger Nut is not actually a nut at all, but rather a root! To add protein, fiber a and a nutty flavor to baked goods, replace 1/4 cup or more of the flour called for in your favorite recipes with our Tiger Nut Flour. This flour works well combined with our All-Purpose Flour Artisan Blend in muffins, cakes, and quick breads, or can be used on its own in many of your favorite recipes. Works great as a replacement for almond meal. Enjoy a remarkable new way to bake with all of Pamela's Paleo Flours: Organic cassava flour, organic tiger nut flour, organic coconut flour, almond flour, and nut flour blend. Enjoy all of Pamela's gluten-free products: baking mixes, cookies, fig bars, crackers, snack bars, pastas and pasta meals. Visit our website for more great recipes and Hot-To videos at Product of the USA.
Nutrition Facts

Serving Size: 0.25cup dry
Servings Per Container: about 14
Calories Amount Per Serving
% Daily Value
Calories From Fat Amount Per serving (-)
Total Fat Amount Per serving 7g 9%
Saturated Fat Amount Per serving 1.5g 7%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Potassium Amount Per serving 240mg 4%
Total Carbohydrate Amount Per serving 18g 7%
Dietary Fiber Amount Per serving 9g 32%
Sugars Amount Per serving (-)
Protein Amount Per serving 1g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 2%
Iron 8%
Organic Tiger Nut Flour.
Product Attributes
Gluten Free
Warning Contains: Pamela's Products have been formulated and produced to be wheat-free and gluten-free, and manufactured in a gluten-free certified facility. Our products are produced on equipment that processes tree nuts, coconut, eggs, soy, and milk. Questions or concerns, please contact us by phone (707) 462-6605.
Directions Preheat oven to 350 degrees F. grease a 9-inch square baking pan. Melt butter and mix together with coconut sugar, eggs, and vanilla. Add dry ingredients and mix to incorporate. Scoop into greased pan. Bake for 18 to 20 minutes, until toothpick comes out clean. Let cool completely before cutting and removing brownies from pan. For best results, refrigerate after opening.


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