Lundberg Quinoa Wht Rce Rsmry Ent - 5.5 Oz
Lundberg Family Farms® Organic Quinoa Blend Rosemary & Olive Oil. USDA Organic. Certified Gluten-Free® by the Gluten Free Certification Organization, www.gfco.org. White rice. Quinoa, rice & seasoning mix. Cooks in 18 minutes! 50%+ Whole grain - 34g or more per serving. 50% Or more of the grain is whole grain. Vegan. Net Wt 5.5 oz (156 g).
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Calories | Amount Per serving 260 | 13% | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 2g | 3% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 420mg | 18% | ||||
Potassium | Amount Per serving 205mg | 4% | ||||
Total Carbohydrate | Amount Per serving 53g | 19% | ||||
Dietary Fiber | Amount Per serving 6g | 21% | ||||
Total Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 8g | 0% | ||||
Calcium | Amount Per serving 25mg | 2% | ||||
Iron | Amount Per serving 2mg | 10% |
Quick & easy preparation instructions: 1. In a medium saucepan, combine 1 1/4 cup water, quinoa & rice pouch, seasoning packet, and 1 tsp. olive oil (optional). Stir well and bring to a boil. 2. Cover and reduce heat to low. Do not lift lid while cooking. Simmer for 18 minutes. 3. Remove from heat. Fluff with fork and serve. 4. Soak up the compliments. Serving suggestions: Serve with sage rubbed lamb roast and lemon zest green beans. Serve with grilled summer squash and zucchinis for a fresh vegan option. Serve with roasted butternut squash and top with a brown butter and sage sauce.
Lundberg Family Farms
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