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Next Wave Of Bantry Seafood Stew Mix - 11 Oz

Next Wave Of Bantry Seafood Stew Mix - 11 Oz

Seafood Stew, Bouillabaisse

Traditional provencal stew of seafood & vegetable medley. New! Seafood international cuisine. Wild caught shrimp & Alaskan pollock. nextwaveseafood.com Tel: 302-384-7159. Email: customercare(at)nextwaveseafood.com. More recipes at nextwaveseafood.com. Product of Spain.
Nutrition Facts
Serving size 0.50 package
Servings Per Container 2
Amount Per Serving (+)
Calories 140 130
Calories from Fat 0 0
% Daily Value*
Total Fat 7g 9% 9%
Saturated Fat 1g 5% 5%
Trans Fat 0g
Cholesterol 45mg 15% 15%
Sodium 1090mg 47% 47%
Potassium 420mg 9% 9%
Total Carbohydrate 8g 3% 3%
Dietary Fiber 3g 11% 11%
Sugars (-)
Protein 10g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 4% 4%
Iron 14% 14%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Seafood Medley (Cooked Whole Mussel and Mussel Meat, Cooked Whole Clam, Raw Alaskan Pollock, Raw Shrimp (Shrimp, Sodium Metabisulfite (as Preservative), Salt)), Bouillabaisse Stew Base (Tomatoes, Onions, Leeks, Carrots, Olive Oil, Water, Garlic, Mussel Powder, Salt, Fennel, Tarragon, Chili), Carrots.
Product Attributes
Warning Contains: Contains shellfish (shrimp), fish (Alaskan pollock). Caution: contains shells.
Directions Just add water to make 2 delicious 8 oz servings. Preparation Guide: Raw product. cook before you eat/cook from frozen. Stovetop: Remove the tray from the box and empty the contents into a saucepan. Add 5.5 fl oz of water. Heat on medium, stirring occasionally. When it comes to the boil, reduce and simmer for 7-10 minutes. Microwave: Remove the tray from the box and empty the contents into a microwaveable dish. Add 5.5 fl oz of water and heat on high 7-10 minutes. Half-way through open the microwave and stir. When finished, leave to stand a minute before serving. Great as it is or serve with crusty bread. Tip From Our Chef: Use this as a pasta sauce! Simply heat as per the instructions but without adding the water. Simple and delicious! Storage Instructions: Keep frozen. If defrosted do not refreeze, keep in the refrigerator and use within 24 hours.

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