Sea Cuisine Cod Herb Coated - 10 Oz
Summer Herb Crusted Cod Fillets
Parsley. Chives. Tarragon. Chick pea. Onion. Shiitake mushroom. Lemon. Garlic. No artificial flavors. 19 grams protein. 0 grams added sugar. The smartest fish on earth. Sustainably wild-caught. No preservatives. Deliciously new & improved! Smart protein. Smart choice. Smart ingredients. Smart: More than just a word, it's our mission! Flip this fish over to learn more. Super simple ingredients. No high fructose corn syrup. No artificial colors. At Sea Cuisine, smart means: S: Sustainable protein; M: Meal prep made easy; A: Amazing tasty; R: Refined recipes; T: True to our Earth. Making waves for a smarter tomorrow. Responsibly chosen seafood. www.seacuisine.com. Hungry to learn more? Visit us at www.seacuisine.com. Send questions or comments to feedback(at)highlinerfoodsusa.com or call 1-888-860-3664. This package is 97% recyclable. Please recycle tray & cardboard sleeve. Product of Canada. At Sea Cuisine, Smart Means... Sustainable protein Meal prep made easy Amazingly tasty Refined recipes True to our Earth; Bake from frozen to flavorful in about 25 minutes.; Smart Protein, Smart Choice, Smart Ingredients Smart: More than just a word, it's our mission!
Serving size | 1 container | ||
---|---|---|---|
Servings Per Container | 2 | ||
Amount Per Serving | (+) | ||
Calories | 460 | 230 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 17g | 21% | 11% | |
Saturated Fat 1.51.5 | 7% | 3% | |
Trans Fat 0 | |||
Cholesterol 85mg | 29% | 14% | |
Sodium 880mg | 38% | 19% | |
Potassium 830mg | 20% | 8% | |
Total Carbohydrate 39g | 14% | 7% | |
Dietary Fiber 3g | 11% | 5% | |
Total Sugars 2g | |||
Added Sugars 0g | |||
Protein 38g | 57% | 28% | |
Calcium | 4% | 2% | |
Iron | 10% | 4% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Contains: Contains: fish (cod), wheat.
Bake from frozen to flavorful in about 30 minutes. See inside panel for complete cooking instructions. Keep frozen.
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