Blue Runner Seafood Creole Etouffee - 27 Oz
Etouffee Base, Creole
Just add your favorite crawfish, seafood and rice. Scan for more food information or call (504) 620-0330 to learn more. Traditional slow-cooked recipes. Made in Louisiana 100 years. Product of USA.
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Calories | Amount Per serving 310 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 25g | 32% | ||||
Saturated Fat | Amount Per serving 11g | 55% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 35mg | 12% | ||||
Sodium | Amount Per serving 580mg | 25% | ||||
Potassium | Amount Per serving 166mg | 4% | ||||
Total Carbohydrate | Amount Per serving 18g | 7% | ||||
Dietary Fiber | Amount Per serving 2g | 7% | ||||
Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 36mg | 2% | ||||
Iron | Amount Per serving 1mg | 6% |
Contains: contains: wheat, fish (cod), and milk.
Serving Suggestions: Estd. 1918. Shake can before opening. In a stockpot, heat Blue Runner Creole Etouffee Base to a boil. Reduce heat, add seafood, and continue to simmer for 3-5 minutes until seafood is cooked. Serve over steamed rice. If desired, garnish with green onion. (If thicker sauce is desired, mix 2 tablespoons of flour or cornstarch and 1/4 cup water to a milky consistency. Add mixture to etouffee).
Blue Runner Foods, Inc.
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