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Betty Crocker Hamburger Helper Southwest Pasta - 5.6 Oz

Betty Crocker Hamburger Helper Southwest Pasta - 5.6 Oz
Pasta and Sauce Mix, Southwest Pasta

Pasta and sauce mix with black beans, corn and spices. Per 1/3 Cup as Packaged: 110 calories; 0 g sat fat (0% DV); 470 mg sodium (20% DV); 1 g total sugars. See nutrition facts for as prepared information. Partially produced with genetic engineering. Learn more at ask.generalmills.com. Inspired by Old El Paso. Established 1938. Add ground beef. www.hambugerhelper.com. how2recycle.info. Questions? Call 1-800-828-3291. Looking for more ways to add a fresh twist? www.hamburgerhelper.com. No more clipping. Box Tops for Education: Scan your receipt. See how at BTFE.com. 100% Recycled paperboard. Carbohydrate Choices: 1-1/2.
Nutrition Facts
Serving size 0.33 cup
Servings Per Container 5
Amount Per Serving (+)
Calories 110 290
Calories from Fat 0 0
% Daily Value*
Total Fat 0.5g 1% 15%
Saturated Fat 0g 0% 23%
Trans Fat 0g
Cholesterol 0mg 0% 19%
Sodium 470mg 20% 24%
Potassium 140mg 2% 8%
Total Carbohydrate 23g 8% 9%
Dietary Fiber 1g 5% 5%
Sugars (-)
Protein 3g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 0% 6%
Iron 6% 15%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Tomato (Dried). Contains 2% or Less of: Black Beans, Corn (Dried), Sugar, Spice, Sea Salt, Chile Pepper (Dried), Onion (Dried), Maltodextrin, Garlic (Dried), Citric Acid, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Parsley (Dried), Molasses (Dried), Whey (Dried), Monoglycerides, Natural Flavor, Coconut Oil, Yeast Extract, Lactic Acid, Color (Annatto and Turmeric Extract), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Blue Cheese (Dried) (Milk, Cultures, Salt, Enzymes), Corn Syrup Solids, Buttermilk (Dried), Lime Juice (Dried), Butter (Cream, Salt), Calcium Lactate, Calcium Chloride, Sodium Phosphate, Silicon Dioxide (Anticaking Agent).
Product Attributes
Warning Contains: Contains wheat, milk. May contain egg and soy ingredients.
Directions For food safety and quality, follow the cooking directions. You Will Need: 1 lb lean ground beef; 2 cups hot water; 1 cup milk. 1. Cook: Cook ground meat in 10-inch skillet over medium-high heat 6 to 8 minutes, breaking up and stirring. Drain; return cooked meat to skillet. 2. Stir: Stir in hot water, milk, sauce mix and pasta. Heat to boiling. 3. Simmer: Reduce heat. Cover; simmer about 14 minutes, stirring occasionally, until pasta is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency. You Will Need: 1 (15-oz) can black or pinto beans rinsed & drained; 2 cups hot water; 1 cup milk. 1. Heat: Add rinsed and drained beans, hot water, milk, sauce mix and pasta to a 10-inch skillet; stir well. Heat to boiling. 2. Simmer: Reduce heat. Cover; simmer about 14 minutes, stirring occasionally, until pasta is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency. Add your own twist! Stir in 1 cup cooked corn and 1 can (4.5 oz) Old El Paso Chopped Green Chiles before simmering. Top with fresh salsa and shredded cheese.

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