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Birch Benders Pancake & Waffle Mix Chocolate Chip Keto - 10 Oz

Birch Benders Pancake & Waffle Mix Chocolate Chip Keto - 10 Oz

Pancake & Waffle Mix, Keto, Chocolate Chip

Makes 12 medium pancakes. Micro-pancakery. Just add water. Naturally delicious. Mama always said life was like a stack of pancakes. We never knew what she meant, but gosh, these chocolatey keto pancakes sure are tasty! With only 6 g net carbs and 9 g protein per serving, plus ooey-gooey, sugar-free chocolate chips throughout, this is our new favorite breakfast. Huh, maybe this is what mama was talking about. What is Keto? low carb; mid protein; high fat. The state of ketosis is different for everyone (To learn more, talk with your medical professional). What is Birch Bending? Birch bending, like pancake making, is a great American tradition. Birches are slender yet supple trees that will bend down and return you to the ground when you climb them, like a fishing pole under the weight of a catch. As a young boy in Maine, our founder Matt spent his summer bending birches. Years later, he would carry that same playful spirit to his love of pancake-making, and eventually, to the brand he hoped to share with the world. After all, as Robert Frost said in his poem Birches! One could do worse than be a swinger of birches. Design by Moxie Sozo. Artist: Charles Bloom. 6 g net carbs per serving (2 pancakes). 9 g protein. 0 g trans fat. 5 g fiber/serving. No added sugar. Low carb. Excellent source of calcium. Good source of iron. Grain free. Low glycemic. Certified gluten-free. BPA free. Product of the USA.
Nutrition Facts

Serving Size: 2pancakes
Servings Per Container: 6
Calories Amount Per Serving
% Daily Value
Calories From Fat Amount Per serving (-)
Total Fat Amount Per serving 14g 18%
Saturated Fat Amount Per serving 4.5g 22%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 115mg 39%
Sodium Amount Per serving 350mg 15%
Potassium Amount Per serving 293mg 6%
Total Carbohydrate Amount Per serving 17g 6%
Dietary Fiber Amount Per serving 5g 17%
Sugars Amount Per serving (-)
Sugar Alcohol Amount Per serving 6g
Protein Amount Per serving 9g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 20%
Iron 15%
Almond Flour, Sugar-Free Chocolate Chips (Non-GMO Maltitol, Chocolate Liquor [Processed with Alkali], Cocoa Butter, Sorbitan Tristearate and Soy Lecithin [Emulsifiers], Vanilla), Eggs, Tigernut Flour, Organic Coconut Flour, Cassava Starch, Buttermilk, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Spice.
Product Attributes
Gluten Free
Warning Contains: Contains: soy, eggs, milk, tree nuts.
Directions Now let's make some pancakes. All you need is water! Mix: 3 to 4 - 4 Inch Pancakes: 3/4 cup mix; 1/3 to 1/2 cup water. Make the Entire Bag 4 Inch Pancakes: 1 bag mix; 1-1/2 cups water. Make: Mix. Batter will be thin at first. Let it sit for a few minutes to thicken. Cook over medium heat on a lightly greased skillet, flip once, and serve when golden brown. Prefer Waffles? To make four-to-five 4 inch waffles, blend: 1 cup mix, 1/2 cup water, and 1-1/2 tbsp. oil (we suggest coconut oil). Cook according to waffle iron instructions.


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