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Muscle Donut Keto Paleo Pancake Mix - 10.5 Lb
Pancake & Waffle Mix, Keto
3 g net carbs. 9 g protein. Gluten & grain free. All natural. Dairy free. no sugar added. Just add water. Keto made easy! Enjoy a healthy stack of Keto and Paleo friendly pancakes or waffles. Made with real and wholesome ingredients, these low carb, low glycemic pancakes are high in fiber and naturally sweetened. Our ingredients have been mindfully selected. Crafted in small batches to ensure freshness and quality. Tag us on socials: (at)themuscledonut. (hashtag)themuscledonut. themuscledonut.com. themuscledonut.com.
Serving Size: 0.25cup
Servings Per Container: 8
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving (-)|
|Total Fat||Amount Per serving 10g||13%|
|Saturated Fat||Amount Per serving 2g||10%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 120mg||40%|
|Sodium||Amount Per serving 220mg||10%|
|Potassium||Amount Per serving 470mg||10%|
|Total Carbohydrate||Amount Per serving 9g||3%|
|Dietary Fiber||Amount Per serving 4g||14%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 9g||18%|
Almond Flour, Whole Dried Egg, Cassava, Monk Fruit Erythritol, Baking Powder, Sea Salt, Cinnamon.
Warning Contains: Contains: egg, tree nuts. Produced in a facility that processes soy, wheat, eggs, peanuts, and tree nuts.
Directions Directions to prepare two 4-inch pancakes: Heat pancake griddle or waffle machine to 375 degrees F (medium heat). Mix 1/4 cup of mix and 3 tablespoons water in a bowl. Stir with a fork or whisk. (For best results, let batter sit for 1-3 minutes). Pour slightly less than 1/4 cup batter per pancake onto griddle. Cook pancake 1-1/2 minutes per side, or until golden brown. For thicker pancakes add less water.
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