Bowl, Organic, Black Bean & Quinoa
Black beans, sweet corn, quinoa, carrots and tomato sauce. 15 g of protein per bowl. Per Bowl: 350 calories; 1.5 g sat fat (8% DV); 540 mg sodium (23% DV); 6 g total sugars. USDA Organic. Certified Organic by Quality Assurance International. No GMO ingredients (The National Organic Program prohibits the use of genetically engineered ingredients). Plant based. Certified plant based. Organic from the Source: Doesn't it feel good to know where your food comes from? At O Organics, we carefully select ingredients which meet organic farming standards and share our commitment to organic agriculture. That's our promise. Quality & satisfaction 100% guaranteed or your money back. SmartLabel: Scan for more food information.
Nutrition Facts
| Serving Size : |
1bowl |
| Servings Per Container : |
|
|
| Calories |
Amount Per serving
350
|
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
9g
|
12%
|
| Saturated Fat |
Amount Per serving
1.5g
|
8%
|
| Trans Fat |
Amount Per serving
0g
|
0%
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
0mg
|
0%
|
| Sodium |
Amount Per serving
540mg
|
23%
|
| Potassium |
Amount Per serving
930mg
|
20%
|
| Total Carbohydrate |
Amount Per serving
54g
|
20%
|
| Dietary Fiber |
Amount Per serving
11g
|
39%
|
| Total Sugars |
Amount Per serving
6g
|
0%
|
| Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Protein |
Amount Per serving
15g
|
20%
|
| Calcium |
Amount Per serving
130mg
|
10%
|
| Iron |
Amount Per serving
6mg
|
35%
|
Organic Beans and Quinoa Blend: Organic Cooked Black Beans (Organic Black Beans, Water), Organic Cooked Quinoa (Organic Quinoa, Water), Organic Sweet Corn, Organic Tomatoes (Organic Tomatoes, Organic Tomato Juice, Naturally-Derived Citric Acid and Calcium Chloride), Organic Kale, Organic Carrots, Organic Onion, Organic Sunflower Seeds, Sea Salt, Organic Spices, Organic Garlic, Organic Dry Onion, Organic Chipotle Pepper. Organic Red Sauce: Organic Tomatoes (Organic Tomatoes, Organic Tomato Juice, Naturally-Derived Citric Acid and Calcium Chloride), Organic Soybean Oil, Water, Organic Red Bell Pepper Powder, Organic Sugar, Organic Garlic, Contains 2% or Less of Each of the Following: Sea Salt, Organic Dry Onion, Organic Spice.
Product Attributes
Organic
Directions
Heating Instructions: Heat from frozen. For food safety and quality, follow these cooking instructions. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer. Since cooking appliances vary, these instructions are guidelines only. Microwave Oven: Lift film seal on a quarter portion of the bowl. Microwave on High for 2 minutes. Remove film and stir from outside to inside. Microwave for an additional 1 minute and 30 seconds on high. Let stand for 1 minute and enjoy. Conventional Oven: Preheat oven to 375 degrees F. Place bowl on baking tray in center of oven. Heat for 25 minutes. Remove film and stir. Heat for an additional 15-17 minutes. Let stand for 1 minute and enjoy. Caution: Bowl will be hot.
Keep frozen.
About the Producer
Lucerne Foods
