8 g plant-based protein per serving. 7 g dietary fiber per serving. Contains 9 essential amino acids. Whole Grain: 23 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Low Glycemic: Certified by the Glycemic Research Institute. Washington DC. Diabetic friendly. USDA Organic. Certified Organic by Quality Assurance International. Plant-Based Complete Protein: Plant-Based Complete Protein Amino Acid Profile Per 56 g Serving: Histidine 182 mg; Isoleucine 279 mg; Leucine 542 mg; Lysine 205 mg; Methionine 113 mg; Phenylalanine 376 mg; Threonine 222 mg; Tryptophan 131 mg; Valine 336 mg. Aspartic Acid 422 mg; Serine 325 mg; Glutamic Acid 2,297 mg; Proline 718 mg; Glycine 274 mg; Alanine 279 mg; Tyrosine 194 mg; Arginine 359 mg; Cysteine (Cysteic Acid) 110 mg. Complete protein pasta. Pro pH. Cooks in 4 1/2 minutes. Sprouted for life. Take also unto thee wheat and barley and beans and lentils and millet and spelt and put them in one vessel and make bread of it - Ezekiel 4:9. Cooks in Half the Time: During our sprouting process, enzymes help break down gluten proteins which allow the boiling water to soften and cook this pasta more quickly than regular semolina pasta. So 4-1/2 minutes is all you need for just the right texture and taste. A Remarkable Plant Protein: Ezekiel 4:9 Sprouted Grain Pasta is inspired by the Holy Scripture verse: Take also unto thee Wheat and Barley and Beans and Lentils and Millet and Spelt and put them into one vessel and make bread of it. - Ezekiel 4:9. An amazing thing happens when these six grains and legumes are, sprouted and combined. A complex protein is created that closely parallels the protein found in milk and eggs. In fact, the protein quality is so high that it is 84.3% as efficient as the highest recognized source of protein. Containing all 9 essential amino acids, this unique pasta is truly a remarkable source of plant protein. Benefits of Sprouting: Activates enzymes, which promote digestibility of carbohydrates & protein. Lowers the glycemic index of grains by converting starch & carbohydrates into maltose. Breaks down phytic acid, making nutrients more accessible. Increases nutrient content over dry grains, ground into flour. Promotes a more balanced PH. pro pH: This product is naturally sprouted and carefully formulated to PROmote and PROtect a more balanced pH. (800) 797-5090. M-Th 8-5, F 8-2 pm. www.foodforlife.com. 100% recyclable.