Cereal, Very Berry, Large Size
Sweetened whole grain oat cereal. No artificial flavors. Flavored with real fruit and other natural flavors. Per 1 Cup Serving: 140 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 11 g total sugars. Gluten free. Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Very Berry Cheerios Cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Very berry cheerios cereal provides 0.75 grams per serving) as part of a heart healthy diet. 21 g whole grain per serving at least 48 g recommended daily. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. So berry good! The taste of real berries in every bite. Berries and breakfast go together like cereal and milk. Gluten free and made with 100% whole grain oats, we hope you enjoy the goodness of Cheerios, bursting with the taste of real fruit! First ingredient whole grain oats. A whole grain food is made by using all three parts of grain. No colors from artificial sources. This package is sold by weight, not by volume. You can be assured of the proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. We welcome your questions and comments generalmills.com 1-800-328-1144. Proud Sponsor of Celiac Disease Foundation. celiac.org. Box Tops for Education: No more clipping. Scan your receipt. See how at BFTE.com. 100% recycled paperboard.
Nutrition Facts
| Serving size |
1
G21
|
|
Servings Per Container
|
About 11
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
140
|
180
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 2g
|
|
2%
|
3%
|
|
Saturated Fat 00
|
|
0%
|
3%
|
| Trans Fat 0 |
|
|
| Cholesterol 0mg |
|
0%
|
1%
|
| Sodium 170mg |
|
7%
|
10%
|
| Potassium 140mg |
|
2% |
6% |
| Total Carbohydrate 29g |
|
11%
|
13%
|
| Dietary Fiber 3g |
|
9%
|
9%
|
| Soluble Fiber 1g |
|
|
|
| Total Sugars 11g |
|
|
|
| Added Sugars 11g |
|
|
|
| Protein 3g |
|
0% |
0% |
| Calcium |
10%
|
20%
|
| Iron |
20%
|
20%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Salt, Blueberry Powder, Canola Oil and/or Sunflower Oil, Tripotassium Phosphate, Strawberry Powder, Cranberry Powder, Vegetable and Fruit Juice Color, Raspberry Powder, Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B 12, Vitamin D3.
Product Attributes
Kosher,Gluten Free
About the Producer
General Mills Sales, Inc.
