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Bc Bisquick Pancake & Waffle Mx Complete - 28 OZ

Bc Bisquick Pancake & Waffle Mx Complete - 28 OZ

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Per 1/2 Cup Mix as Packaged: 210 calories; 0 g sat fat (0% DV); 440 mg sodium (19% DV); 8 g total sugars. Whole Grain: 12 g or more per serving. Eat 48g or more of whole grain daily. wholegrainscouncil.org. Partially produced with genetic engineering. Learn more at ask.generalmills.com. With whole grain. Just add water. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-336-9331 Mon-Fri. 7:30 a.m-5:30 p.m. CST. www.bettycrocker.com. General Mills, Box 200, Minneapolis, MN 55440. wholegrainscouncil.org. how2recycle.info. bisquick.com. www.bettycrocker.com. ask.generalmills.com. Facebook. Pinterest. Twitter. Find your favorite recipes bisquick.com. how2recycle.info. Carbohydrate Choices: 2-1/2.
Nutrition Facts

Serving Size: 0.33cup mix
Servings Per Container: About 14
Calories Amount Per Serving
210		 % Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 3g 4%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 5mg 2%
Sodium Amount Per serving 440mg 19%
Potassium Amount Per serving 130mg 2%
Total Carbohydrate Amount Per serving 40g 15%
Dietary Fiber Amount Per serving 2g 6%
Sugars Amount Per serving (-)
Protein Amount Per serving 5g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 6%
Iron 15%
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Defatted Soy Flour, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Canola Oil, Dextrose, Buttermilk, Salt, Egg Yolk with Sodium Silicoaluminate, Egg White, DATEM.
Product Attributes
Kosher
Warning Contains: Contains wheat, soy, milk and egg ingredients. Do not eat raw batter.
Directions Pancakes: Makes 12 pancakes. You will need: 2 cups Just add water Bisquick Mix; 1-1/3 cups water (milk can be used instead of the water). To make - 6 or 7 pancakes; Mix - 1 cup; Cold water - 2/3 cup. To make - 20 or 22 pancakes; Mix - 3 cups; Cold water - 2 cup. 1. Heat skillet over medium-high heat or griddle to 375 degrees F. Grease with vegetable oil or shortening. 2. Stir ingredients until well blended (batter will be thin) (For thicker pancakes, stir in additional mix). 3. Pour slightly less than 1/4 cup batter into hot greased skillet for each pancake. 4. Cook until edges are dry. Turn; cook about 1 minute longer or until golden brown. High altitude (3500-6500 ft): No change. Waffles: Makes 12 (4-inch) waffles. You will need: 2 cups Just add water Bisquick Mix; 1-1/4 cups water (milk can be used instead of the water); 2 tbsp Vegetable oil. 1. Heat waffle maker. 2. Stir ingredients until well blended (batter will be thin) (For thicker pancakes, stir in additional mix). 3. Pour onto center of greased waffle maker. 4. Bake about 5 minutes or until steaming stops. Remove carefully. High altitude (3500-6500 ft): Add 1/4 cup all-purpose flour to the mix and increase oil to 1/3 cup. To maintain freshness, store in airtight container.

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