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Manitou Grains Royal Andean Quinoa Blend - 15 Oz
Incan Quinoa Blend
Gluten free. ICS: Certified Gluten-Free. Incan Quinoa Blend is a wholesome, colorful combination of golden, red and black quinoa a grain-like seed that has been grown in the South American highlands for centuries. The unique texture and mild, slightly nutty flavor of quinoa makes it an incredibly versatile ancient grain. A nutritious alternative to wheat, rye, barley, oats, rice and couscous; Makes delicious cold salads; Gives body and texture to soups and stuffings; Use leftover cooked quinoa in pancakes, waffles, muffins and bread. manitoutradingcompany.com. For more info & recipes: manitoutradingcompany.com. Enjoy the spirit of natural tastes in all Manitou products wholesome legumes, Sacred Grains, World Pasta, Exotic Rice & Naturally Seasoned Fusions.
Ingredients
Serving Size: 0.25cup Servings Per Container: 9 |
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Calories | Amount Per Serving
170 |
% Daily Value |
---|---|---|
Calories From Fat | Amount Per serving 0 | |
Total Fat | Amount Per serving 2.5g | 3% |
Saturated Fat | Amount Per serving 0g | 0% |
Trans Fat | Amount Per serving 0g | |
Polyunsaturated Fat | Amount Per serving (-) | |
Monounsaturated Fat | Amount Per serving (-) | |
Cholesterol | Amount Per serving 0mg | 0% |
Sodium | Amount Per serving 0mg | 0% |
Potassium | Amount Per serving 242.4mg | 6% |
Total Carbohydrate | Amount Per serving 29g | 11% |
Dietary Fiber | Amount Per serving 3g | 11% |
Sugars | Amount Per serving (-) | |
Protein | Amount Per serving 6g | 0% |
Vitamin A | (-) | |
Vitamin C | (-) | |
Calcium | 0% | |
Iron | 15% |
Quinoa.
Product Attributes
Kosher
Gluten Free
Directions
Basic Prep: Bring 2 cups water or stock to a boil. Add 1 cup Incan Quinoa Blend. Reduce heat to simmer. Cover and cook 12 to 15 minutes or until all liquid is absorbed. Makes 3 cups cooked. Store in a cool, dry place. Cut to open.
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