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Krusteaz Protein Blueberry Muffin Cup - 2.3 OZ
Muffin Mix, Protein, Blueberry
Natural flavor with other natural flavors. 8 g protein per serving. 100% whole grain flour. No artificial flavors; colors; preservatives. Est. 1932. Heart of the Northwest. Protein mixes. Loaded with protein & whole grains.
Ingredients
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Serving Size: 1package Servings Per Container: |
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| Calories | Amount Per Serving
260 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 6g | 8% |
| Saturated Fat | Amount Per serving 1g | 5% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 270mg | 12% |
| Potassium | Amount Per serving 230mg | 4% |
| Total Carbohydrate | Amount Per serving 44g | 16% |
| Dietary Fiber | Amount Per serving 3g | 11% |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 8g | 14% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | 10% | |
| Iron | 6% | |
Whole Wheat Flour, Sugar, Non-Fat Milk, Soybean Oil, Whole Grain Oat Flour, Dried Blueberries, Dried Egg Whites, Ground Flaxseed, Wheat Protein Isolate, Natural Flavors, Leavening (Baking Soda, Mono-Calcium Phosphate, Sodium Aluminum Phosphate), Whey Protein Isolate (Milk Protein), Food Starch-Modified, Arabic Gum, Salt, Xanthan Gum, Citric Acid, Honey Powder.
Product Attributes
Kosher
Warning
Contains: Contains: wheat, milk, eggs.
Directions
1. Remove sealed lid. 2. Add 1/4 cup water. 3. Stir with a spoon until well blended. Let batter stand 1 minute to thicken. Stir again. 4. Microwave on high for 60 seconds. Increase time by 5-10 seconds for low wattage microwaves (below 1000 watts). Let rest 1 minute before eating. Best eaten while warm. Do not eat raw batter. 1/4 cup water. Microwave 55-70 seconds.
Disclaimer
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