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Krusteaz Protein Blueberry Muffin Cup - 2.3 OZ

Krusteaz Protein Blueberry Muffin Cup - 2.3 OZ

Muffin Mix, Protein, Blueberry

Natural flavor with other natural flavors. 8 g protein per serving. 100% whole grain flour. No artificial flavors; colors; preservatives. Est. 1932. Heart of the Northwest. Protein mixes. Loaded with protein & whole grains.
Nutrition Facts

Serving Size: 1package
Servings Per Container:
Calories Amount Per Serving
260
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 6g 8%
Saturated Fat Amount Per serving 1g 5%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 270mg 12%
Potassium Amount Per serving 230mg 4%
Total Carbohydrate Amount Per serving 44g 16%
Dietary Fiber Amount Per serving 3g 11%
Sugars Amount Per serving (-)
Protein Amount Per serving 8g 14%
Vitamin A (-)
Vitamin C (-)
Calcium 10%
Iron 6%
Whole Wheat Flour, Sugar, Non-Fat Milk, Soybean Oil, Whole Grain Oat Flour, Dried Blueberries, Dried Egg Whites, Ground Flaxseed, Wheat Protein Isolate, Natural Flavors, Leavening (Baking Soda, Mono-Calcium Phosphate, Sodium Aluminum Phosphate), Whey Protein Isolate (Milk Protein), Food Starch-Modified, Arabic Gum, Salt, Xanthan Gum, Citric Acid, Honey Powder.
Product Attributes
Kosher
Warning Contains: Contains: wheat, milk, eggs.
Directions 1. Remove sealed lid. 2. Add 1/4 cup water. 3. Stir with a spoon until well blended. Let batter stand 1 minute to thicken. Stir again. 4. Microwave on high for 60 seconds. Increase time by 5-10 seconds for low wattage microwaves (below 1000 watts). Let rest 1 minute before eating. Best eaten while warm. Do not eat raw batter. 1/4 cup water. Microwave 55-70 seconds.

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