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Gortons Smart & Crunchy Fish Fillet - 15.2 OZ
Fish Fillets, Smart & Crunchy
100% whole fillets (not minced). Breaded fish fillets. Per Serving: 12 g protein; 210 calories; 5 g fat. 11 mg of EPA and DHA Omega-3 fatty acids per serving. No artificial ingredients. No added colors. Non GMO Project verified. nongmoproject.org. No artificial or GMO ingredients. No GMO ingredients. Trusted since 1849. Natural catch. 100% wild caught-pollock. Bakes crispy, never fried. Our natural catch. 100% wild-caught pollock. Panko breadcrumb. Real fish simple ingredients. Gorton's test to ensure stick compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. Facebook.com/gortonsseafood. For more information about our Natural Catch products visit www.gortons.com/naturalcatch. Find recipes & special offers on Gortons.com. Questions? Comments? We value your feedback. Call 1-800-222-6846 (Mon-Fri 8:30 am - 6:00 pm ET) or visit www.gortons.com (Please save this package for reference). Resealable package. 100% sustainably wild caught. Trusted catch. 100% real fish. Sourced responsibly. Gorton's leads the industry in providing safe high quality, responsibly sourced seafood. For more information visit www.gortons.com/sustainability. Made in the USA with domestic & imported ingredients.
Serving Size: 2fillets
Servings Per Container: 4
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 5g||6%|
|Saturated Fat||Amount Per serving 2g||10%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 0.5g|
|Monounsaturated Fat||Amount Per serving 1.5g|
|Cholesterol||Amount Per serving 20mg||7%|
|Sodium||Amount Per serving 440mg||19%|
|Potassium||Amount Per serving 266mg||6%|
|Total Carbohydrate||Amount Per serving 28g||10%|
|Dietary Fiber||Amount Per serving 2g||7%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 12g||24%|
Pollock Fillets, Breadcrumb Coating. Pollock Fillets. Breadcrumb Coating: Wheat Flour, Water, Whole Wheat Flour, Palm Oil, Yellow Corn Flour, Whey, Natural Flavor, Sea Salt, Sugar, Garlic Powder, Onion Powder, Salt, Yeast, Xanthan Gum, Acacia Gum.
Warning Contains: Contains: pollock, wheat, milk. Although great care is taken to remove bones, some may remain.
Directions Cooking Directions: Conventional oven. Uncooked. Keep frozen until ready to cook. 1. Preheat oven to 400 degrees. 2. Spray metal baking pan with non-stick spray. 3. Arrange on metal baking pan. 4. Bake 23-25 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Flip after 16 minutes. Keep frozen.