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Green Giant Green Pea & Chickpea Cauliflower Blend Rice - 7 OZ
Riced Veggies, Green Pea & Chickpea Cauliflower Blend
100% veggies. A blend of legumes and vegetables. No artificial colors, flavors or preservatives. Gluten free. Good source of protein. Green Giant Riced Veggies Green Pea & Chickpea Cauliflower Blend: 10 g protein; 5 g fiber; 32 g carbohydrate vs White Rice (Per 50 g serving compared to the leading brand of dry white rice): 4 g protein; 0 g fiber; 41 g carbohydrate. New. Get ready to dial up your nutrients with Green Giant riced veggies green pea & chickpea cauliflower blend! This versatile alternative to rice is made from legume flour and dehydrated cauliflower. It's a yummy plant-based addition to power up any meal, delivering both a good source of protein and fiber. After quick and easy cook time, simply enjoy or include as a part of your favorite dish. greengiant.com. Facebook. Pinterest. Instagram. Questions or comments? 1-800-754-3381. For delicious recipes, visit us at greengiant.com. Product of Italy.
Ingredients
|
Serving Size: 0.25cup Servings Per Container: 4 |
||
| Calories | Amount Per Serving
180 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 2g | 3% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 0mg | 0% |
| Potassium | Amount Per serving 460mg | 10% |
| Total Carbohydrate | Amount Per serving 32g | 12% |
| Dietary Fiber | Amount Per serving 5g | 18% |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 10g | 11% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | 2% | |
| Iron | 10% | |
Green Pea Flour, Chickpea Flour, Dehydrated Cauliflower.
Product Attributes
Gluten Free
Directions
Cooking Directions: 2 Servings: 1-1/4 cups water; 1/2 cup riced veggies; 1/4 tsp salt (optional); 1 tsp olive oil (optional). 4 Servings: 2-1/2 cups water; entire bag riced veggies; 1/2 tsp salt (optional); 2 tsp olive oil (optional). Stove Top: 1. In a medium pan add water and salt (optional), then bring to a boil. 2. Stir in riced veggies and return to boil. 3. Reduce heat and simmer uncovered for 9 minutes or until water is absorbed, stirring occasionally. 4. Remove from heat, cover and let stand for 5 minutes. 5. To finish, toss with olive oil (optional). Do not prepare in rice cooker.
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