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Be Poly Cut Grn Bean - 16 OZ

Be Poly Cut Grn Bean - 16 OZ

Green Beans, Cut

Crunchy, cut green beans. Select vegetables. All natural. No preservatives. Heart healthy. Sodium free. Low calorie. Cholesterol free. Visit our website at www.birdseye.com for recipe ideas, vegetable facts and to subscribe to our free eNewsletter. MyPyramid.gov. Steps to a healthier you. Vegetables play a key role in any diet. Visit MyPyramid.gov for recommended daily amounts. Questions or comments? 800-563-1786 M-F 9:00 am-5:00 pm EST. www.birdseye.com.
Nutrition Facts

Serving Size: 0.67cup
Servings Per Container: about 6
Calories Amount Per Serving
30
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Total Carbohydrate Amount Per serving 5g 2%
Dietary Fiber Amount Per serving 2g 8%
Sugars Amount Per serving 2g
Protein Amount Per serving 1g 0%
Vitamin A 2%
Vitamin C 6%
Calcium 4%
Iron 2%
Green Beans.
Product Attributes
Kosher
Directions Keep frozen. Cook thoroughly before eating. Microwave Instructions: 1. Place green beans in microwave safe dish. Add 1/2 cup water (1/4 cup for half package). 2. Cover and microwave on high for 7-8 minutes (For food safety and best quality, cook to a temperature of 160 degrees F)(4-5 minutes [For food safety and best quality, cook to a temperature of 160 degrees F] for half package); stir halfway through cooking. 3. Drain. (Cook time based on 1200 watt microwave; cook time may need to be adjusted for your microwave). Stovetop Instructions: 1. Place green beans in saucepan. Add 1/2 cup water (1/4 cup for half package). Bring water to a full boil over high heat. 2. Reduce heat to medium and cover. Cook 6-7 minutes (For food safety and best quality, cook to a temperature of 160 degrees F) (3-4 minutes [For food safety and best quality, cook to a temperature of 160 degrees F] for half package), stirring occasionally. 3. Drain.

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